Featured Running Coaches Experts

I'm a USATF-certified running coach, 2017 Men's Running Magazine Influencer of the Year, a former monthly columnist for Trail Runner Magazine, and a 2:39 marathoner. My work has been featured in the New York Times, Washington Post, Wall Street Journal, Runner's World, and most other major media. I'm the founder and head coach of Strength Running and host the Strength Running Podcast (a Top 5 running podcast in the US), as well as a former collegiate cross country and track athlete for Connecticut College. I've been coaching runners since 2010 and have expertise in optimizing performance, reducing injury risk, and strategic planning for endurance runners.

I’m Stephanie Hnatiuk, Registered Dietitian, Running Coach/Personal Trainer, and the creator and host of The Fuel Run Recover Podcast. I specialize in breaking down the science of sports nutrition and running performance into clear, practical strategies runners can use every day. With more than a decade of experience working with endurance athletes, I help runners optimize their performance and body composition using an evidence-based, data-driven approach. My work has been featured across multiple media platforms, including television, print, and digital outlets. I’ve provided expert commentary for local and national TV news segments, appeared in national and international running publications, and contributed to numerous health and performance articles focused on nutrition, weight loss, nutrition, hydration science, and the unique needs of endurance athletes. I’ve also been interviewed as a guest on a variety of podcasts within the running, fitness, and nutrition space, offering insights on everything from marathon nutrition strategies to helping runners reach their weight loss goals. As an athlete myself, I bring a relatable and grounded perspective to every interview and partnership opportunity. My background includes thousands of hours of 1:1 work with runners, extensive experience interpreting genetic nutrition testing results, and years of speaking at workshops, webinars, and corporate wellness events. I’m known for translating complex scientific concepts into engaging, easy-to-understand guidance, something my podcast audience consistently praises and that has helped The Fuel Run Recover Podcast grow into a trusted resource for runners seeking reliable, actionable information. When I’m not recording or speaking, you’ll find me training for my next race or creating educational content for my online community at @steph.the.runners.dietitian.

Dr. Jordan Metcalf is the owner and founder of Alterra Physical Therapy, a specialized practice dedicated to helping runners overcome injuries, optimize performance, and achieve their athletic goals. With a unique combination of clinical expertise, personal running experience, and deep understanding of biomechanics, Dr. Metcalf has established himself as a leading authority in running physical therapy in the heart of one of the best running cities in the world-- Boston. As a Doctor of Physical Therapy, Dr. Metcalf brings advanced clinical training specifically focused on endurance athletes. Understanding that runners require specialized care addressing the unique demands of their sport, he has built Alterra Physical Therapy on evidence-based treatment protocols designed exclusively for running athletes. Dr. Metcalf takes a wholistic approach to treating runners, and considers the whole ecosystem of a runner and how that might impact their injury and performance. Dr. Metcalf specializes in treating the full spectrum of running-related injuries, from common conditions like plantar fasciitis, IT band syndrome, and runner's knee to complex issues involving gait abnormalities and chronic overuse injuries. His treatment protocols emphasize not just recovery but also injury prevention and performance optimization, ensuring runners return stronger and more resilient. Some of his Blog Posts include: - IT Band Recovery Time: How To Recover Faster - Stress Fractures in the Foot From Running - How Long Do Shin Splints Last? - How Long Does it Take To Get Better At Distance Running?

My name is Archna Sharma, and I have been working in the fitness field for the last nine years. Fitness has always been a big part of my life, and I love helping people become healthier and more confident. In 2022, I started Fitness Fasto so I could share easy-to-follow workouts, simple nutrition tips, and practical fitness advice that anyone can use in their daily life. Today, I have a strong online community, including 90K+ followers on Instagram, active followers on Threads, and fitness content shared on Medium and Pinterest. My business is also listed on Google, and my website fitnessfasto.com is where I share my programs and fitness guidance. My goal is to make fitness simple, enjoyable, and possible for everyone—no matter their age or lifestyle.

Marc has over 20 years experience training: in a sports medicine/rehab setting, as a group exercise instructor, and as an independent personal trainer. In that time, he has worked with a diverse clientele with a wide variety of physical abilities, and has gained extensive knowledge of orthopedic injuries and their treatments. Along the way, he has developed an intuition for helping clients dial in complex exercises and accessing pesky muscles notorious for insubordination, earning him the nickname ‘The Glute Whisperer’. Additional experience includes weight training (Olympic lifting, power lifting, and otherwise), group exercise training, TRX, HIIT, and he has been running ski conditioning exercise groups for most of his career. My approach to training is founded on the ideas that workouts should be functional, straightforward, and efficient - think less ‘Instagram exercises’ involving various contraptions and weird equipment, and more functional, repeatable, and economical exercises that replicate your sport or activities; that they should be comprehensive - looking at the body as a whole, rather than focusing on specific parts or movements; that they should be educational - teaching the client to use his or her body correctly and efficiently in both sport and everyday activities; and lastly, that they should build confidence as well as strength, and that making a workout fun is as important as all else. Education: BS Kinesiology with Emphasis in Exercise Testing, Analysis, and Prescription Certifications: Certified Strength and Conditioning Specialist (CSCS) Level 1 USA Weightlifting Coach (USAW-L1) Certification in Applied Functional Science (CAFS) Level 1 and 2 Certifications in Functional Movement Systems (FMS)

Everyone Is a Runner.Ever wanted to run a Trail, Marathon or Ultra-Marathons and you are unsure how to train? Yep, we've all been there, including me!At Journey2Ultra I believe everyone is a runner, some of us just need a little help in starting the journey to take that first step. Others are already well on the journey and are looking to improve their performances but are not sure how. Having coached new runners to 100milers, I know how to get you to the start line as prepared as possible for the demands of your race.My coaching philosophy is built around you as an individual. This means training for an event is more than just the training plan. Balancing your life, family commitments and work whilst ensuring the training is focused on the demands of the race you have signed up for.

I am a fitness trainer who specializes in field of fitness and yoga more than 10years, and also help to motivate people for fitness. I writes with empathy and accuracy and has a knack for connecting with readers in an insightful and engaging way. I contributes regularly to FreakToFit.

Run The Day is a race management platform that helps organizers with registration, timing, results, and promotion — built for 5Ks and community races that want simplicity and support.

Movement professional with a trained eye for detail. Curious, getting a little better each day, and focused on delivering a specific, motivational, and educational training plan. A hard worker, natural leader, and true believer in the phrase "knowledge is power."

Longevity Expert | Founder of KinetikChain | Author I help high-performers engineer a "100-Year Body." As a Physical Therapist and longevity specialist, my focus is on Bio-Architecture: the science of building a physical structure that doesn't just survive, but thrives well into its eighth, ninth, and tenth+ decades. I am the founder of KinetikChain in Denver and the author of Adding Insight to Injury. My work moves beyond the "white noise" of standard health advice to focus on the mechanical and systemic "invisible risks" that accelerate biological aging. I specialize in bridging the gap between injury rehabilitation and elite-level longevity, ensuring that a "nagging" knee or back issue doesn't become the catalyst for a long-term physical decline. Areas of Expertise for Media Coverage: The Science of Healthspan: Moving beyond lifespan to focus on maintaining peak physical and cognitive capacity. Bio-Architecture: Using VO2 Max, grip strength, and metabolic testing to create a data-driven blueprint for aging. Tissue Resilience and Injury as an Opportunity: Re-engineering movement patterns after an injury to build more resilience than existed before the "break." The Centenarian Decathlon: Training today for the 10 physical tasks every human should be able to do at age 100. Performance Recovery: Bridging the gap between elite athletic recovery and everyday longevity. Why Journalists Work With Me: I provide direct, evidence-based commentary that cuts through medical fluff. I help readers understand that injuries aren't an inevitable part of "getting old"—they are structural flaws that can be engineered. Whether I’m discussing why grip strength is a proxy for survival or how to maintain a high cardiovascular "ceiling," I provide the clinical data and the actionable "how-to" that makes for a compelling story. Professional Achievements & Credentials: Doctor of Physical Therapy (DPT) with over a decade of clinical experience in sports medicine and longevity. Published Author: Adding Insight to Injury, The Ultimate Injury Recovery Guide To Help You Reclaim The Life You Love Clinical Innovation: Pioneer of the "Redefine Your Prime Residency," a diagnostic-heavy approach to human optimization. Media Experienced: Regular contributor to health and fitness outlets, providing quick-turnaround, high-authority written commentary.

As the founder of Embrace Your Fitness, my dedication to creating tailored health and wellness programs spans over 15 years, with a focus on fostering fitness that is both enjoyable and sustainable. My work has empowered a broad spectrum of clients, ranging from corporations to sports teams, to embrace a healthier lifestyle through customized, innovative solutions. My recent publication, "Yes! Commit. Do. Live," encapsulates my approach to redefining aging and promoting brain health, integrating personal training with mindfulness meditation. This reflects my commitment to guiding clients on a transformative journey towards achieving their wellness aspirations and living their most authentic lives.

Karl Mergille is an NASM Certified Personal Trainer and Nutrition Coach with 10+ years of experience coaching online. An NPC natural bodybuilding competitor and former athlete, he specializes in working with men and women over 30, former athletes getting back in shape, and busy professionals who want real results without crash diets. Karl has helped hundreds of clients transform their bodies through sustainable nutrition, smart programming, and consistent accountability. He is available for quotes on fitness, fat loss, nutrition, body recomposition, training for busy people, former athlete comeback stories, and overall health.

Matt Phelps is a fitness and body composition expert and the founder of Body Fat Estimator, a repository of tools that analyze body composition using photos and biometric data.

Marwa Ahmed is the founder and CEO of The BodyMind Coach, a Toronto-based coaching practice specializing in personalized fitness and performance training. As a NASM-certified personal trainer and running coach, Marwa works with busy professionals and athletes both in-person and remotely across Canada, the US, and the MENA region. She specializes in strength training for women, injury prevention, and endurance coaching for runners of all levels. Her training philosophy focuses on building discipline, mobility, and movement quality. In addition to her coaching work, Marwa is a certified divemaster and endurance athlete with experience in triathlon, Muay Thai, and long-distance running.

I’m a keen endurance athlete and coach, focusing on first-time marathoners, and create educational content on refreshrow.com (3:59:49 marathon PB). I also hold a role in finance.

Alycia Carrillo CSCS, MS is the founder of The Modern Athlete Method, a program designed to coach high effort, high powered women to obtain modern athlete bodies & minds using high level quantitative and qualitative data analysis with personalized support. With dual master’s degrees in Sports Medicine and Sport Psychology, she blends science-based training, practical application and real-life flexibility to deliver programs that are both effective and fun. A collegiate athlete herself, Alycia’s mission is to bring high-quality, performance-driven coaching to high-achieving women who want strength, confidence, and conditioning that fits seamlessly into their lives. Certifications: NSCA-CSCS (March 2016-present) Certification #: 7248040627 ALTIS Apprentice Coach Program (Feb 2020) ALTIS Need For Speed (Dec 2025) Disordered Eating Informed (Dec 2025) Precision Nutrition Level 1 (March 2020) Pain Free Performance Specialist (August 2021) Bioforce Certified Conditioning Coach (April 2023) Notable Accomplishments: USC Track & Field Team Member 2008-2010 Former Strength & Conditioning Coach at University of Kentucky with men & women’s dive (2 All-Americans), women’s tennis (Indoor National Doubles Champions) and women’s cheer (2018 & 2019 UCA National Champions, 3 USA National Team Members) Speaking & Publications: “2013 Triple Crown + HIC Pro Injury Report,” Surfer’s Medical Association, August 2015 “Integrating Sport & Exercise Psychology Principles in the Weight Room,” Midwest Sport and Exercise Psychology Conference, Feb 2019 “Integrating Sport & Exercise Psychology Principles in the Weight Room— Extended,” Kentucky Clinic, April 2019 “Exploring Career Paths in Strength & Conditioning,” University of Hawaii, July 2020

Domenic Angelino is FitCraft's Chief Exercise Scientist and a frequent expert source for major consumer media. His commentary has appeared in TIME, Newsweek, Forbes, GQ, Self, Women's Health, Men's Journal, TODAY, Parade, Runner's World, Yahoo Life, and 20+ other publications. He holds an MPH from Brown University and an MS in Kinesiology (4.0 GPA), with NSCA CSCS and ACE CPT certifications. His peer-reviewed research has been published as first author in the Journal of Strength and Conditioning Research and as co-author in Frontiers in Physiology and the Scandinavian Journal of Medicine & Science in Sports. He has also consulted with researchers at Johns Hopkins School of Medicine. Before launching FitCraft, Domenic was Lead Exercise Scientist and Head Coach at FitnessAI. He has scripted YouTube content for top fitness creators that has accumulated over 50 million views, written a fitness and nutrition textbook for a school system, and developed certification curriculum for Penn Foster. He specializes in the science of exercise adherence, strength training, behavior change, and AI fitness technology. He's a strong source for stories on why most people quit workout programs, what actually drives long-term consistency, how AI is changing personal training, and evidence-based answers to everyday fitness questions.

Amanda Davis is the founder of BioFit Certification and creator of the 52 Glucose Pattern Recognition Methodology, the only CGM-based coaching framework designed specifically for fitness professionals. With almost 30 years of experience with continuous glucose monitors and metabolic data and a background as a NASA Payload Operations Controller at Marshall Space Flight Center, Amanda brings a rare intersection of precision data analysis and applied health expertise. She trains fitness professionals to interpret glucose patterns and deliver metabolic coaching that goes beyond generic nutrition advice. Amanda is available to comment on CGM adoption in non-diabetic populations, metabolic health trends, the future of wearable tech in fitness coaching, and scope-of-practice considerations for fitness professionals.

Greg Barwick is a teacher, speaker, ultra endurance athlete & men's wellness advocate. With over a decade of experience, Greg has led transformational events globally and founded several impactful wellness initiatives like the Australian-based Brazen Brotherhood. Passionate about empowering men to live lives of presence, purpose and power and the positive impact on future generations created when men thrive, his mission is to make wellness pathways accessible and relatable to all men. Greg is committed to advancing men’s mental and emotional well-being, creating a supportive environment where men can embrace their potential, live boldly & lead purposeful lives.