Marc Monroe

Marc has over 20 years experience training: in a sports medicine/rehab setting, as a group exercise instructor, and as an independent personal trainer. In that time, he has worked with a diverse clientele with a wide variety of physical abilities, and has gained extensive knowledge of orthopedic injuries and their treatments. Along the way, he has developed an intuition for helping clients dial in complex exercises and accessing pesky muscles notorious for insubordination, earning him the nickname ‘The Glute Whisperer’. Additional experience includes weight training (Olympic lifting, power lifting, and otherwise), group exercise training, TRX, HIIT, and he has been running ski conditioning exercise groups for most of his career. My approach to training is founded on the ideas that...