Top Mindfulness and Meditation Coaches Experts 2025

Veronica Moya is an internationally recognized children’s mindfulness and meditation educator, author, and content creator specializing in emotional intelligence, self-regulation, and inner confidence for children ages 4–12. Her work supports parents, teachers, schools, therapists, and organizations seeking practical, engaging, and developmentally appropriate mindfulness tools for children, both in person and through downloadable digital content used worldwide. With over a decade of experience working with children in schools, hospitals, wellness centers, media platforms, and community programs, Veronica Moya has developed a unique approach to mindfulness that reframes meditation as an active life skill rather than a passive calming technique. Her programs are designed to help children manage anxiety, build self-esteem, improve focus, strengthen emotional resilience, and develop lifelong tools for mental and emotional well-being. With over a decade of experience working with children in schools, hospitals, wellness centers, media platforms, and community programs, Veronica Moya has developed a unique approach to mindfulness that reframes meditation as an active life skill rather than a passive calming technique. Her programs are designed to help children manage anxiety, build self-esteem, improve focus, strengthen emotional resilience, and develop lifelong tools for mental and emotional well-being. Veronica’s offerings include: Children’s meditation classes and mindfulness programs Emotional intelligence and self-regulation tools for kids Guided meditations and visualization exercises for children Anti-bullying and confidence-building programs Social-emotional learning (SEL) resources for schools and families Intuition-based awareness exercises that build self-trust and inner awareness Micro-learning digital courses, printable activities, and guided audio content Mindfulness tools for parents, teachers, counselors, and homeschool families Her work integrates mindfulness, breathwork, visualization, gratitude practices, and body awareness in ways that are playful, empowering, and easy for children to understand and apply in everyday life. Programs are specifically designed to help children navigate common challenges such as anxiety, overwhelm, bullying, emotional sensitivity, low self-confidence, fear of failure, and difficulty focusing. In addition to live classes and workshops, Veronica Moya creates downloadable digital mindfulness content that can be accessed globally, allowing families and educators anywhere in the world to implement mindfulness practices at home or in the classroom. These resources are structured as short, effective sessions that fit easily into daily routines and school schedules. Veronica is also the author of children’s books focused on emotional resilience and inner awareness, and a frequent media contributor on children’s mental health, mindfulness, and emotional development. Her work emphasizes that emotional education is as essential as academic learning and should begin early in life. Parents and educators turn to Veronica Moya for: Children’s meditation and mindfulness programs Emotional regulation tools for kids Anxiety management strategies for children Confidence-building exercises for young learners Mindfulness activities for classrooms and homes Digital mindfulness courses for children and families Social-emotional learning resources for schools Guided meditations designed specifically for kids Veronica Moya’s mission is to help children build a strong inner foundation so they grow up feeling confident, emotionally aware, and empowered to navigate life with clarity and self-trust. Services are available locally and globally through online programs, digital downloads, and virtual sessions.

Leah Frazier, Esq., CMT, MCT-MP, RMT is the Founder of Leah Heals and has approximately 400+ hours combined of certified professional training in meditation, sound healing, Usui Reiki, Embodied Activism, and Mindfulness, as well as instruction from the University of San Diego for her Mindfulness Based Stress Reduction education. As a meditation instructor, Leah artfully infuses the practices of guided meditation, mindfulness exercises, visualization, breathwork and sound as a unique spin and interactive experience for her students. ‍ Leah is also certified as an Advanced Practitioner in Mindfulness and as a Master Reiki Teacher. In 2023 on National Black Mental Health Professionals Day, Leah was honored by the Boris L. Henson Foundation, BET, and Hollywood Actress Taraji P. Henson as a winner of its Joy Award in the integrative health and wellness category. The award named Leah as one of the top 10 Black wellness practitioners in the nation. Leah has proudly partnered with American Airlines, the Dallas Mavericks, Lockheed Martin, Market by Macy's, Dallas Truth Racial Healing and Transformation (Dallas TRHT), Vizient, Dallas Habitat for Humanity, Grandscape at The Colony, and more for meditation and sound healing. Leah was named by D Magazine as one of Dallas' top leaders in mindfulness, and has also been featured on WFAA Channel 8's Good Morning Texas, BET, the CW TV Network, and Shoutout DFW as a go-to expert in Meditation and Mindfulness. She is also featured as an instructor on Insight Timer -- the #1 Free App for Meditations. ‍

Dr. Jo is a Holistic Life, Wellness, and Spiritual Coach, advanced yoga and mindfulness teacher, and the founder of TulaSoul. With a background as a clinical psychologist specializing in trauma, she now blends psychology, somatic healing, and embodiment practices to help high-achieving women reconnect with their bodies, regulate their nervous systems, and live more aligned, fulfilling lives. Her work focuses on the intersection of burnout, body disconnection, and emotional suppression—guiding women out of survival mode and into presence, self-trust, and authentic expression. Drawing from her own lived experience with eating disorder recovery and deep healing, Dr. Jo brings both professional expertise and personal insight to her work, making her approach both clinically grounded and deeply human. Dr. Jo is the creator of the EEE™ Method (Empowerment, Embodiment, Enlightenment), a trauma-informed framework for sustainable transformation. She speaks on topics including embodiment, nervous system regulation, body image healing, women’s empowerment, and the connection between emotional health and physical wellbeing. Through her coaching, speaking, and media appearances, Dr. Jo is redefining what it means for women to heal—not by fixing themselves, but by coming home to their bodies.

I work as a thinking partner with founders and leaders who want clarity in how they think, decide and lead, especially under pressure. I know what it feels like to carry the weight of decisions, people and purpose - to lead with strength while staying centered in a world that constantly demands more. As a Mind Mastery Coach, I support founders, entrepreneurs and senior leaders strengthen their leadership from the inside out. My work sits at the intersection of mental clarity, emotional mastery & self-led leadership. Because when leaders understand how they think, they change how they lead. For over a decade, I have supported leadership teams in building clarity-driven confidence, resilient mindsets and emotionally intelligent decision-making. My approach integrates self-awareness, emotional clarity and leadership psychology through the Mindful Aware Teachings (M.A.T) - a framework that creates transformation from within, not through quick fixes. A significant part of my mission is HERizon Aware Women's Community - a Leadership Circle dedicated to elevating Women Leaders with inner strength, emotional steadiness and collaborative leadership. At HERizon, I help high-achieving women leaders gain deep self-awareness, master their inner mind patterns, and transform emotional reactivity - so they can lead with clarity, resilience and authentic power. It represents what I deeply believe in - Empowered women don’t just lead, they transform culture! If you are a leader, founder or entrepreneur ready to grow from the inside out and create success that is sustainable, self-led and deeply aligned, I’d love to connect.

Sukhvinder Singh (Chaitanya) is an internationally trained Yoga and Meditation Teacher (E-RYT 500, YACEP – Yoga Alliance USA) and the founder of Yoga Chaitanya International Institute, a center dedicated to yoga teacher education, meditation, and holistic wellbeing. He is trained in Hatha Yoga, Ashtanga Vinyasa Yoga, Vinyasa Flow, Yin Yoga, Yoga Therapy in the Iyengar style, Ayurveda-based practices, pranayama, and guided meditation. Beginning his career as an engineer, Sukhvinder discovered that scientific precision and yogic inquiry beautifully complement each other. This insight led him to leave corporate life and commit fully to studying and teaching Yoga, meditation, and human consciousness. He is certified in Hatha Yoga from Bharatiya Vidya Bhawan (a subsidiary of Bihar School of Yoga), in Laughter Yoga from Laughter Yoga International University under Dr. Madan Kataria, and in Meditation from Osho International, Pune. Over the past decade, Sukhvinder has taught more than 20,000 hours of classes, workshops, and teacher training programs across India, Lebanon, Russia, Thailand, Taiwan, China, and Bali. His multi-style approach bridges traditional yogic wisdom with modern anatomical and therapeutic understanding. He leads the Yoga Chaitanya 200-Hour Yoga Teacher Training in India (Goa & Dharamshala), a structured series of foundational and advanced modules. His specializations include the Ashtanga Vinyasa and Yin Yoga Teacher Training, Yin Yoga and Meditation Teacher Training, and the Yoga Therapy Teacher Training, all of which form part of the Yoga Chaitanya 200-Hour Yoga Teacher Training in India series. Sukhvinder’s teaching integrates alignment, breathwork, functional anatomy, subtle-body awareness, and contemplative science, encouraging students to balance strength with stillness and discipline with inner softness. Beyond asana, he is deeply engaged in Yoga philosophy, Ayurveda, mindfulness research, and the neuroscience of emotional regulation. His writings and insights have been featured on Elephant Journal, OM Yoga Magazine, Retreat Guru, and other global platforms. Through his online community and immersive teacher trainings, Sukhvinder continues to guide students toward clarity, compassion, and conscious living.

Since 1995, Gayathri Narayanan, founder of Myndtree.org, has explored how the world’s wisdom traditions can bring balance, compassion, and clarity into modern life. Before founding Myndtree, she built a successful career in healthcare technology, leading teams and initiatives that advanced patient care and organizational well-being. Yet her early exposure to her guru’s teachings planted a seed of deeper inquiry, one that grew stronger over time, calling her toward a life grounded in wisdom teachings and service. Answering that inner call, Gayathri stepped away from her corporate path to devote herself fully to spiritual practice and to guiding others on their own journeys. Her contemplative path is shaped by immersion in the Advaita (non-dualistic) traditions of Hindu philosophy, and in Theravada, Zen, and Dzogchen lineages of Buddhism, where she continues to study the nature of mind, compassion, and liberation across traditions. She has trained as a nonviolent parenting educator through Echo Parenting & Education in Los Angeles and certified as a mindfulness meditation teacher with Jack Kornfield and Tara Brach. As a mother of two, Gayathri’s lived experience of nurturing awareness and patience within family life deeply informs her work. She integrates these everyday lessons of relationship, impermanence, and love into teachings that honor both the sacred and the ordinary. Gayathri founded Myndtree as a welcoming space where people at any age or stage can explore mindfulness meditation, heart-centered parenting practices, and interspiritual teachings. Today she brings together her analytical insight and contemplative depth to illuminate the meeting point between mindfulness and modern living. Her secular and inclusive style draws from great wisdom texts such as the Bhagavad Gita, Ātmopadeśa Śatakam, Yoga Sūtras of Patañjali, Lotus Sūtra, and Satipaṭṭhāna Sutta, inviting learners of all backgrounds to explore how awareness can transform each moment and awaken our shared humanity.

Anne Mühlethaler is the founder of Le Trente, a social learning studio and community of practice where mindfulness, creative expression, and storytelling converge to support personal and professional growth. As an advisor, coach and facilitator, Anne helps purpose-driven individuals and brands move from fragmented communication to authentic expression. She’s as concerned with digging into the inner work as she is to refine the outer expression of her clients’ essence. Drawing on 17 years at Christian Louboutin , where she evolved from retail manager to the brand's first Global Head of Communications, living and working in London, New York, and Paris, Anne brings strategic luxury brand expertise to her work as a certified coach, meditation teacher, and storyteller. Designer Bella Freud captured this transformational energy perfectly in The Times, describing how "her brilliance and resourcefulness sparkles around her, like the aura that surrounds Tinker Bell"— an apt description for someone whose mission is simply "to make magic happen." Through her signature "Story of You" framework, intimate salons, and transformational workshops, Anne creates the conditions where inner knowing becomes outward expression. She is also the host of the acclaimed podcast "Out of the Clouds" and a new show, The Metta Interview — intimate conversations with brilliant contributors touching on mindful living, creativity, and human potential. Based in Geneva, Switzerland, Anne works with both local and international clients, bridging the worlds of business strategy, communication and contemplative wisdom to help individuals and leaders communicate with clarity, heart, and impact. A singer since her teens, Anne continues to use her voice in various ways — whether through teaching guided meditations, podcasting, or writing – she is currently penning a memoir – and lives with her two cats, Lalah and Kellan, and her dog, Nandi.

Pam Aks is a Certified Neuroscience‑Informed Mindset Coach and founder of What’s Within U, LLC. She blends neuroscience geekery with innovative mindset coaching so entrepreneurs can clear the cognitive traffic jams that leave them stuck, stalled out, and stressed out. With more than two decades of coaching and teaching experience, Pam is known for translating complex brain science into grounded, relatable insights that support people in understanding their own brain wiring and why they keep telling the crappy stories that trap their goals on paper. She’s also known for her signature method that supports people in updating outdated cognitive patterns and creating sustainable, brain‑aligned momentum. Pam serves as Director of Training for the Executive Coach Training Program at the University of Texas at Dallas and is the author of “Developing a Confident, Resilient Mindset” and the upcoming book “Move On If You Can’t Take the Fullness of Who I Am.” Her work has been recognized by Influence Digest, which named her one of the Top 20 Business Coaches in Phoenix, and Life Coach Magazine, where she was featured in an in‑depth interview and named a Top 10 Coach for Executives. Pam’s insights have also appeared in publications such as Tiny Buddha, Lifehack, HuffPost, Thrive Global, and Bustle.

I’m the founder of BE LIGHT and specialize in how light and sound stimulation can support nervous system regulation, relaxation, focus, and mental recovery. My work is centered on making calming and regulating experiences more accessible for people who do not want to rely solely on lengthy meditation or breathwork routines. I can provide expert commentary on light and sound-based wellbeing, stress regulation, modern relaxation tools, recovery, and practical ways to help people reach calmer, more balanced states.

I am the founder of WellnessWithShikkha.in, a platform focused on numerology, yoga, mindfulness, and holistic well-being. I specialize in helping individuals understand life patterns, personality traits, and decision-making through numerology. I am a Yoga teacher and a numerologist certified by art of living since 2015. With a background in Chartered Accountancy, I bring a structured, analytical approach to spiritual sciences—making them practical and accessible for modern audiences. I regularly write and speak about numerology, personal growth, parenting insights, and physical and mental wellness. My work focuses on simplifying complex concepts into actionable guidance that people can apply in their daily lives. As a parent, I also explore how yoga, meditation, numerology can support better understanding of children’s personalities and development.

Mindsets Disruptor Guillermo accelerates leadership and personal growth around the globe, helping people unlock the power of mindsets. Leadership expert, global speaker, author, entrepreneur, meditator, and executive coach. He is passionate about sharing the tools and experiences that he has on neuroscience, emotional intelligence, mindfulness and coaching to help people and leaders to thrive by creating consciousness, developing leadership, and getting results. Guillermo is dedicated to empowering leaders to grow a successful organization developing talent in people. His authentic style and insight engage people to reflect on their leadership and to make the necessary changes to create transformations in their minds that will positively impact lives. He helped Microsoft starting in sales and expanding operations by opening subsidiaries in Costa Rica, Guatemala, and Panama before being named General Manager for the Caribbean and Central America region. By embracing mindfulness, meditation, and personal growth he has found the most impactful mindsets for success. He is the first USA trainer for the ICC International Coaching Community based in London certifying professional coaches and he is fluent in English, Spanish and Portuguese. He has worked with leaders from USA, Mexico, Brazil, Puerto Rico, Italy, Egypt, Argentina, Belgium, Austria, Spain, Venezuela, Colombia, and Costa Rica from organizations like BBVA Compass Bank, Repsol, Technip FMC, ExxonMobil, Marathon Oil, Hexpol, Para la Naturaleza, Linde, Autoliv, Indeed and others.

I work at the intersection of entertainment and wellness where Creativity, Strategy and Mindfulness are my approaches to problem-solving. I’ve leveraged my passions, professional experiences(at agencies, in talent management or independent projects) and relationships over the last 15 years to deliver creative solutions and results. Through my consultancy, I serve emerging to Award-winning creatives, artists and brands, providing creative resources and opportunities for growth and wellbeing. I am also a Level 1 MBSR(Mindfulness-Based Stress Reduction) Teacher and an IMTA Certified Mindfulness Teacher. I use my training to engage brands, Creatives and leaders in entertainment with tools and resources to integrate or elevate consistent mindful practices into their daily lives and creativity to tap into the highest version of themselves.

Juliana “Juli” Vasquez is a High-Performance Mindset Coach, certified professional coach, and spiritual psychologist who helps highly ambitious individuals remove unconscious mental and emotional blocks so they can create rapid, sustainable transformation in their lives, careers, health, and performance. She is the founder of Mindset Momentum, a coaching practice focused on human behavior, emotional regulation, decision-making under pressure, and peak performance. Juliana’s work blends neuroscience-informed mindset coaching, behavioral psychology, and real-world application for high achievers who feel stuck despite being driven, capable, and self-aware. Juliana has over a decade of experience working with entrepreneurs, executives, creatives, and professional athletes across sports including golf, soccer, tennis, CrossFit, swimming, and bouldering. Her clients often come to her when they are “doing everything right” but still experiencing burnout, impostor syndrome, performance anxiety, or recurring plateaus. She holds certifications from the University of Santa Monica in Spiritual Psychology and is known for her direct yet compassionate approach—helping clients identify blind spots, shift internal narratives, and build emotional resilience without relying on motivation or hustle culture. Born and raised in Venezuela and based in the United States for over 20 years, Juliana brings a bicultural perspective to her work and is fluent in both English and Spanish. Media, Speaking & Interviews Juliana is a dynamic and engaging speaker who translates complex psychological concepts into relatable, actionable insights. She is well-suited for: Podcast interviews Expert commentary Articles and op-eds Panels and virtual discussions In-person and virtual speaking engagements Journalists and hosts frequently feature Juliana for her ability to explain why high achievers get stuck, how unconscious patterns shape results, and what creates real, lasting change beyond motivation. Suggested Media Topics Why self-awareness alone doesn’t create change Burnout as an emotional and identity issue The mindset mistakes high performers make Confidence vs. emotional regulation Contact For media inquiries, expert commentary, or interviews: 📩 Email: hello@julivasquez.com 🌐 Website: www.julivasquez.com 📱 Instagram: @julianamvasquez

April Likins is a board-certified health coach and nationally recognized stress and burnout expert, triple-trained through Duke Integrative Medicine, the Institute for Integrative Nutrition, and Precision Nutrition. Her insights and personal story have been featured in Mantra Wellness, Better Humans, Wellbeing Magazine, Authority Magazine, and on 50+ podcasts worldwide. After hitting burnout and experiencing a total health collapse following her father’s death, April turned her pain into purpose. Now, she’s fiercely committed to helping leaders and high-achieving professionals move from burnout and survival mode to clarity, resilience, and vibrant well-being. Learn more at www.aprillikins.com

I love to wake up every morning and do my work in the world: designing and delivering mindfulness programs to organizations, offering mindfulness programs for individuals, and training new mindfulness teachers. My corporate, business, and organization clients include Bose (I created meditations for their sleepbuds), Houston Methodist (I work every week with their overworked clinical providers), US Army (I delivered a program on self-compassion), and other businesses and organizations interested in bringing mindfulness into the workplace.I served as an MBSR Teacher Trainer at UMass Medical School's Center for Mindfulness (CFM), training CFM faculty to deliver their first online MBSR course. I also designed and taught the first online Fundamentals training for new MBSR Teachers, and performed certification reviews for MBSR trainees at the completion of their training. I continue to train teachers of mindfulness around the world.As for my own study and practice of mindfulness, I've spent a year and a half of my life on retreat, during which I practice and study with various teachers, including my main teacher, Pema Chödrön. I was featured giving meditation instruction in two courses taught by Pema Chödrön and available through Shambhala Publications: "Making Friends with Yourself" and "How to Live with Compassion and Courage."I am also a calibrated rater for assessing MBSR teaching, and a member of the International Mindfulness Integrity Network, a worldwide group of teacher trainers exploring ethics and standards of mindfulness training programs. Beyond my work in mindfulness, I love growing things—from fruits, vegetables, and flowers; to a personal meditation practice that doesn’t fizzle out; to communities that welcome and encourage people as they are. Oh, and writing haiku thrills me.

Psychologist & Yoga Expert | Public Health Leader | SBCC Specialist Driving systemic change in mental health through a behavior-first, body-mind approach. I combine 23+ years of clinical and public health expertise (UNICEF, KPMG, Sangath) with a deep mastery of Yoga as a therapeutic intervention. I am a published researcher (15+ publications) and an IIM-certified strategist dedicated to integrating evidence-based interventions to scale mental healthcare access across India.

Over 60, retired art professor, who left academia diagnosed with PTSD & burnout. Retooled and became a certified yoga teacher, massage therapist and focused on teaching independently. Ran a yoga studio in midtown Manhattan, in the early 2000's, closed soon after 9/11 attack. Now post-Covid began teaching holistic wellness based on shiatsu, yoga and mindfulness to clients online. Currently run a almost 30k subscriber Youtube channel, on "wellness & woo-woo." Primarily African-American women audience, though not exclusively. Interested in meditation and holistic practices for dealing with stress & developing ones intuition & mental clarity. Been featured in: Sisters from AARP, Essence, Yoga Journal, Heart & Soul, Self magazines. Other recent interests/areas: Solo travel over 60, expat research, travel wellness (dealing with jetlag,) new country scouting.

I'm Dr. Sydney Ceruto, Founder and CEO of MindLAB Neuroscience. I created Real-Time Neuroplasticity™ because I got tired of watching brilliant people sabotage themselves with brains that were working against them. Here's the thing, traditional coaching or therapy talks at the problem. I rewire it. My method targets the neural pathways responsible for decision paralysis, dopamine dysregulation, and that mental fog that hits when stakes are highest. Whether you're leading in tech, building a startup, competing at the elite level, navigating a major life transition, or breaking through performance plateaus, my clients come to me when they've hit a ceiling that ambition alone can't break through. The results? A 40% average jump in decision-making speed. Permanent removal of the patterns that were holding them back. Not temporary fixes. My background is where clinical neuroscience meets real-world application. Dual PhDs in Behavioral and Cognitive Neuroscience from NYU. Dual Master's degrees from Yale: Clinical Psychology and Business Psychology. I also completed Wharton's Executive Development Program and have been invited back as a guest speaker. The work speaks for itself: 4.9 stars across 316+ verified reviews. Over 25 years of practice since founding in 2000. In 2024, I received the Lifetime Achievement Award from the World Coaching Congress. In 2025, the Five Star Global Award. In 2022, the CREA Global Innovation Award. I'm an inductee in Marquis Who's Who in America. On the media side, I've been an Executive Contributor to Forbes Coaches Council since 2019 and serve as Senior Writer for Brainz Magazine. My work has appeared in Forbes, USA Today, Newsweek, Associated Press, Cosmopolitan, Business Insider, Fox Business, and CBS News. Simon & Schuster reached out to me about writing a book on dopamine. The Dopamine Code: How to Rewire Your Brain for Happiness and Productivity comes out in June 2026, with a workbook alongside it. For media inquiries, contact: media@mindlabneuroscience.com

With 28 years of experience in the mental wellness field, I've built a successful practice helping thousands of clients overcome personal challenges. I'm an award-winning author, producer of ambient music, and creator of Placebo-Enhanced Hypnotic Intervention™, my signature method that harnesses the scientifically proven power of the placebo effect to enhance hypnotic outcomes.