Dr. Jo is a Holistic Life, Wellness, and Spiritual Coach, advanced yoga and mindfulness teacher, and the founder of TulaSoul. With a background as a clinical psychologist specializing in trauma, she now blends psychology, somatic healing, and embodiment practices to help high-achieving women reconnect with their bodies, regulate their nervous systems, and live more aligned, fulfilling lives. Her work focuses on the intersection of burnout, body disconnection, and emotional suppression—guiding women out of survival mode and into presence, self-trust, and authentic expression. Drawing from her own lived experience with eating disorder recovery and deep healing, Dr. Jo brings both professional expertise and personal insight to her work, making her approach both clinically grounded and dee...