Best Fat Loss Experts

As a NASM Certified Nutrition Coach (CNC) at Same Day Supplements, I specialize in providing science-backed, personalized nutrition guidance to help individuals achieve their health and fitness goals. With expertise in dietary planning, supplement strategies, and performance nutrition, I work to empower clients with practical tools for lasting results. My approach blends evidence-based knowledge with real-world application, ensuring sustainable habits that support both everyday wellness and peak athletic performance.

Matt Phelps is a fitness and body composition expert and the founder of Body Fat Estimator, a repository of tools that analyze body composition using photos and biometric data.

Dr. Jawad Jahangir is a highly skilled and reputable aesthetic surgeon in Islamabad, known for his expertise in advanced cosmetic and body contouring procedures. With a patient-focused approach and a commitment to natural-looking results, he combines modern surgical techniques with personalized care to deliver safe and effective outcomes. His professionalism, experience, and attention to detail have earned him strong trust among patients seeking quality aesthetic treatments.

Dr. Basaria is a transformational expert who takes an integrative approach to health and wellness, with a comprehensive focus on a person’s physical, mental, emotional and spiritual needs. Her approach includes using physical activity and food as medicine, working on developing healthy relationships and finding career satisfaction for mental and emotional balance, and using mindfulness, meditation, breathing techniques and yoga- to name a few- as ways to manage stress. To learn more about Dr. Basaria or True Living, visit www.truelivingforlife.com

Number one international bestselling author, award-winning nutritional therapist and aesthetician specialising in women’s health, Alison Bladh has over 35 years of experience in the health and wellness industry. She is dedicated to helping women 40+ improve energy, balance hormones, enhance skin health and regain confidence through evidence-based nutrition, lifestyle strategies and inside-out beauty. Combining her functional medicine approach with her CIDESCO training in aesthetics, she offers a unique blend of expertise that addresses both internal health and external appearance. Alison’s work has been featured in national and international media including OK! Magazine, Woman & Home, Daily Mirror and Hälsa.

The assessment offered by Alternate Health Club does not create a doctor–patient relationship. All clinical services are provided by independently contracted, U.S.-licensed clinicians who determine eligibility for compounded GLP-1 or GLP-1+GIP treatment based on your medical history, assessment responses, and any participation in related Weight Loss Plans. Providers retain full discretion to prescribe or decline compounded medications. All compounded products made available through AHC are produced in FDA-registered facilities, but they are not FDA-approved and have not been reviewed by the FDA for safety, efficacy, or quality. Results vary by individual and depend on adherence, clinical guidance, and lifestyle factors. AHC does not manufacture medications, and product appearance may differ from images shown on the website. Any brand-name references belong to their respective trademark owners and are used only for educational context.

My name is Archna Sharma, and I have been working in the fitness field for the last nine years. Fitness has always been a big part of my life, and I love helping people become healthier and more confident. In 2022, I started Fitness Fasto so I could share easy-to-follow workouts, simple nutrition tips, and practical fitness advice that anyone can use in their daily life. Today, I have a strong online community, including 90K+ followers on Instagram, active followers on Threads, and fitness content shared on Medium and Pinterest. My business is also listed on Google, and my website fitnessfasto.com is where I share my programs and fitness guidance. My goal is to make fitness simple, enjoyable, and possible for everyone—no matter their age or lifestyle.

Certified nutritionist and fitness trainer and founder of Quarter to Fitness, a women-focused wellness brand promoting sustainable fitness and balanced nutrition for women 25+.

Pat is the founder of TargetWeightCalculator.com, a free body composition and weight planning resource for people setting realistic fat loss and recomposition goals. He has researched and written extensively on body fat measurement methods — Navy circumference formulas, skinfold calipers, bioelectrical impedance analysis, DEXA scans, and emerging AI-from-photo tools — comparing accuracy data across published validation studies. His work focuses on translating body composition research into practical guidance: which method fits which use case, what published error margins mean for individual readings, and how to set weight goals that account for lean mass preservation. Available for commentary on body fat measurement accuracy, weight loss planning, smart scales and BIA, AI body composition apps, the math behind body fat calculators, and realistic recomposition timelines.

Peter Brukner is a specialist sports and exercise physician with a special interest in nutrition. Peter is the founding partner and Chair of the not-for-profit charity SugarByHalf, and the app-based program Defeat Diabetes. Peter is the founding partner of Olympic Park Sports Medicine Centre in Melbourne and Professor of Sports Medicine at Latrobe University. A founding Executive Member of the Australasian College of Sports Physicians, he served two terms as President and played a key role in establishing sports medicine as a medical specialty in Australia. Peter is the co-author of the widely used text book Clinical Sports Medicine and has been team physician for professional football clubs as well as national athletics, swimming, soccer and men’s hockey teams including Olympic and Commonwealth Games. Peter was the Socceroos Team Doctor at the 2010 World Cup in South Africa, Head of Sports Medicine and Sports Science at Liverpool Football Club from 2010-2012 and Australian cricket team doctor form 2012-17.

I’m a qualified Nutritional Therapist and Personal Trainer, specialising in realistic, science-based nutrition and lifestyle coaching. My approach is designed for busy lives, looking at how you can make health simple and realistic. I’ve been through my own health journey and have been running my own nutrition practice for over a year. I specialise in female health, hormones, gut health and, burnout. I help my clients address all of these concerns whilst still living fulfilling lives.

I’m a registered clinical dietitian and transformation coach who helps busy professionals lose fat and build muscle through evidence-based nutrition and training. My programs have been featured in Business Insider, GQ, and Esquire, and I’ve coached over 180 clients globally—including high-level executives, founders, and frequent travelers.

I am a fitness trainer who specializes in field of fitness and yoga more than 10years, and also help to motivate people for fitness. I writes with empathy and accuracy and has a knack for connecting with readers in an insightful and engaging way. I contributes regularly to FreakToFit.

​Lisa Ackerman is a board-certified functional medicine nutritionist and the founder of Well Fed Wellness, where she guides clients towards better health with science-backed, judgment-free coaching. She holds an M.S. in Human Nutrition from the University of Bridgeport and is completing a Doctor of Clinical Nutrition at Maryland University of Integrative Health. She specializes in gut health, mental health, and metabolic health and loves that a job exists where she can talk about food and nutrition all day long.

On the quest to find the best way to forever health& fitnessExercise Physiologist (ESSA), Nutritionist, Strength and Conditioning Coach (ASCA), Sports Coach (SMA), Personal Trainer, FitGenes practitioner, Matrix Fitness Australia master trainer

Dr. Eric Berg, D.C., is a leading health educator, best-selling author, and founder of the Berg Institute of Health & Wellness. With over 30 years of experience in chiropractic care and natural health, he has helped millions take control of their health through practical education, science-based nutrition, and his pioneering work in Healthy Keto® and intermittent fasting. Academic & Clinical Education Doctor of Chiropractic Palmer College of Chiropractic, Davenport, IA — 1985-1988 Undergraduate Pre-Medical Studies University of Wisconsin-Parkside — 1983-1985 Army Reserves – X-ray Technician Ft. Jackson, SC | Ft. Sam Houston, TX | Ft. Riley, KS | St. Phillips College, TX — 1983-1987 Licensure & Certifications Virginia Board of Medicine – Chiropractic License #1851 California Chiropractic License #20123 Louisiana Chiropractic License #875 Certificate of Proficiency in Chiropractic Radiography Certification in Neuro-Selective Current Perception Threshold Diagnostics (#30166) Teaching Experience Associate Professor – Community Health Division (Nutrition) Howard University, Washington, D.C. — Jan-June 2005 Professional Appointments & Affiliations Director, The Health & Wellness Center, Alexandria, VA — 1997-Present Private Practice, CA & LA — 1990-1997 Internships: Sound Chiropractic (WA) & Moll Chiropractic (CA) Member, Endocrine Society Advisory Panel, Health Science Institute Clinical Associate, Clinical Electromedical Research Academy (CERA) Honorary Member, Price-Pottenger Nutrition Foundation Member, International Academy of Chiropractic Occupational Health Consultants Member, American Association for Health Freedom Publications & Media Author: – The 7 Principles of Fat Burning – Healthy Hormones, Healthy Life – Dr. Berg’s Body Shape Diets Publisher: HealthySelf Newsletter Digital Education: – Over 5700 health and nutrition videos – YouTube channel with 31,000,000+ subscribers (multi-languages) Research Participation RAND Corporation – Participant, Chiropractic Outcomes Research, 1993 Seminar Leadership & Government Outreach Conducted over 4,950 health seminars and educational workshops for patients, healthcare practitioners, and government agencies including: FCC, FBI, NIH, NSF, DOJ, DOT, DOE, Department of Interior, and Library of Congress Conference Speaking Engagements Health Science Institute Wellness Symposium Sanibel Harbor Resort & Spa, FL — Sept 2000 Continuing Education & Specialized Training Extensive postgraduate coursework in BEST Technique, CRA, NAET, Clinical Nutrition, Fibromyalgia, Scoliosis, and others. Media Features & Interviews Featured in: FOX & Friends, CBS Channel 9, Woman’s World, New Beauty, Men’s Exercise, and multiple national radio outlets. Recognitions & Awards Proclamations from the Mayor of Shreveport, Governor of Louisiana, and national awards for public health education. Published Research Inhibition of SCOT and Ketolysis Decreases Tumor Growth and Inflammation in the Lewis Cancer Model Abolhassani, R.; Berg, E.; Tenenbaum, G.; Israël, M. | JJ Oncology and Clinical Research, 2022 Demonstrated in a mouse Lewis cancer model that inhibiting the ketolytic enzyme SCOT using acetohydroxamic acid (AHA) slows tumor growth and reduces NF-?B-mediated inflammation. Cancer Metabolism: Fasting Reset, the Keto-Paradox and Drugs for Undoing Israël, M.; Berg, E.; Tenenbaum, G. | Journal of Clinical Medicine, 2023, 12(4), 1589 Comprehensive review exploring ketone metabolism in cancer–focusing on SCOT and ACAT1–and proposing metabolic strategies such as fasting and enzyme inhibition. Link: https://www.mdpi.com/2077-0383/12/4/1589 Unraveling the Cancer Metabolism: Fasting Reset, Ketogenic Diet, and Therapeutic Strategies Berg, E.; Tenenbaum, G.; Israël, M. | Journal of Cancer Research Reviews & Reports, 2023, 5(2) Explores SCOT/ACAT1 dependency, ketone metabolism, and novel inhibitors like karrikins and vitamin C. Branched Chain Amino Acid Ketones, or Ketolysis of Beta-Hydroxybutyrate Support Lipogenesis and Tumour Growth Israël, M.; Berg, E.; Tenenbaum, G. | British Journal of Healthcare and Medical Research, 2024, 11(4), 69-75 Highlights tumor reliance on BHB and BCAA for lipogenesis via ketolysis. Two Antisense Non-Coding RNAs Regulate Their Sense Gene mRNAs: OXCT1-SCOT for Ketolysis and FGF-14 as an Anti-Proliferation Factor in Cancer Berg, E.; Tenenbaum, G.; Israël, M. | British Journal of Healthcare and Medical Research, 2025, 12(3) Identifies novel antisense RNAs regulating metabolic enzymes relevant to cancer growth. Frataxin–An Anti-Tumor Protein That Activates Oxidative Metabolism at the Expense of Ketolysis: Regulation of SCOT-OXCT1 Berg, E.; Tenenbaum, G.; Israël, M. | British Journal of Healthcare and Medical Research, 2024, 11(1) Discusses frataxin’s role in promoting oxidative metabolism and suppressing ketolysis in tumors.

I’m a qualified nutritionist and menopause coach, specialising in helping women over 40 lose weight, improve their health, and feel more in control of food without restrictive dieting. Through my work, I support clients in navigating weight gain, changing metabolism, and the challenges that come with perimenopause, menopause and just 'life'! My approach focuses on realistic, sustainable habits that fit into everyday life, rather than quick fixes or extreme plans. I’m particularly passionate about helping women move away from self-criticism and the pressure to make weight loss the focus of everything. Instead, I encourage a more balanced approach that prioritises long-term health, strength, confidence, and overall wellbeing. I regularly provide guidance on topics including weight loss, menopause nutrition, gut health, emotional eating, portion control, and building long-term healthy habits. I’m particularly interested in challenging common nutrition myths and offering practical, evidence-based advice that women can actually apply.

Deniz Baynal is the Founder of DetoxCapsuleShop.com, a premium online shop specializing in high-quality herbal detox teas and botanical capsules. With a passion for natural wellness, Deniz curates blends featuring science-supported ingredients like green tea, guarana, goji berry, L-carnitine, and fennel to support gentle detoxification, metabolism, digestion, and energy without harsh effects. Drawing from extensive research into herbal traditions and modern wellness practices, Deniz focuses on safe, effective formulas for daily use. DetoxCapsuleShop products are designed for those seeking clean, plant-based support for bloating relief, natural cleansing, and overall vitality. As an advocate for transparent, non-GMO herbal solutions, Deniz shares insights on proper detox tea usage, ingredient benefits, and combining teas with capsules for optimal results. Available for expert commentary on herbal detox methods, natural supplements, wellness trends, and safe cleansing routines.

Hi, I'm [Foysal Mahmud], and I'm thrilled you've found your way to The Workout Haven. This space was born from a simple but powerful belief: fitness should be accessible, enjoyable, and sustainable for everyone, regardless of where you are in your journey. Whether you're taking your first steps toward a healthier lifestyle or you're a seasoned fitness enthusiast looking for fresh perspectives, you've come to the right place.

Dr. Sergey Terushkin, MD, FACS, is a distinguished surgeon specializing in general and bariatric surgery at Goal BMI General & Bariatric Surgery Clinic. Renowned for his expertise in minimally invasive surgical techniques, Dr. Terushkin has dedicated his career to helping patients achieve significant weight loss and improve their overall health through various surgical interventions. Certifications and Professional Affiliations: As a testament to his commitment to excellence in surgery, Dr. Terushkin is board-certified in general surgery. He is also a Fellow of the American College of Surgeons (FACS), an honor that recognizes his adherence to the highest standards of surgical practice and ethics. His affiliation with professional organizations, such as the American Society for Metabolic and Bariatric Surgery (ASMBS), keeps him at the forefront of advancements in the field and allows him to continually refine his techniques and knowledge. Minimally Invasive Techniques: Dr. Terushkin is a proponent of minimally invasive surgical techniques, such as laparoscopic and robotic-assisted surgery. These approaches offer numerous benefits, including smaller incisions, reduced pain, faster recovery times, and lower risk of complications. His skill in these advanced techniques ensures that patients receive the highest standard of care with optimal outcomes. Patient-Centered Care: One of the hallmarks of Dr. Terushkin’s practice is his dedication to patient-centered care. He takes the time to understand each patient’s unique health challenges, goals, and concerns. By providing thorough consultations and personalized treatment plans, he ensures that patients are well-informed and actively involved in their care decisions. His compassionate approach fosters a supportive environment where patients feel comfortable and confident throughout their weight loss journey.