Alison Bladh

#1 international bestselling author, award-winning nutritional therapist and aesthetician specialising in women’s health. at Alison Bladh Nutrition

About

Number one international bestselling author, award-winning nutritional therapist and aesthetician specialising in women’s health, Alison Bladh has over 35 years of experience in the health and wellness industry. She is dedicated to helping women 40+ improve energy, balance hormones, enhance skin health and regain confidence through evidence-based nutrition, lifestyle strategies and inside-out beauty. Combining her functional medicine approach with her CIDESCO training in aesthetics, she offers a unique blend of expertise that addresses both internal health and external appearance. Alison’s work has been featured in national and international media including OK! Magazine, Woman & Home, Daily Mirror and Hälsa.

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Alison Bladh

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All the foods that you probably didn't know are naturally gluten-free, from gnocchi to buckwheat

20 wellness experts share their top tips for making your work commute infinitely more enjoyable

Aesthetician names 'number one defence' against wrinkles in 4-step routine to look more youthful

The best healthy no-cook meals for those days when you're in a rush, including lunch and dinner

Ridiculous wellness trends that have died out for good reason, from 'detox cleanses' to daily HIIT workouts

Show Me the Honey

Thousands are waking up at 3.29am every night for the same reason

Ranked: The 7 healthiest milks you should be drinking—from cow’s milk to oat milk

Butter’s back! But can it really be healthy?

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Featured

All the foods that you probably didn't know are naturally gluten-free, from gnocchi to buckwheat

20 wellness experts share their top tips for making your work commute infinitely more enjoyable

Aesthetician names 'number one defence' against wrinkles in 4-step routine to look more youthful

The best healthy no-cook meals for those days when you're in a rush, including lunch and dinner

Ridiculous wellness trends that have died out for good reason, from 'detox cleanses' to daily HIIT workouts

Show Me the Honey

Thousands are waking up at 3.29am every night for the same reason

Ranked: The 7 healthiest milks you should be drinking—from cow’s milk to oat milk

Butter’s back! But can it really be healthy?

Experience

Education

Location

Contact Information

Websites

Verification Signals

Expertise