Neelofer Basaria

Dr. Basaria is a transformational expert who takes an integrative approach to health and wellness, with a comprehensive focus on a person’s physical, mental, emotional and spiritual needs. Her approach includes using physical activity and food as medicine, working on developing healthy relationships and finding career satisfaction for mental and emotional balance, and using mindfulness, meditation, breathing techniques and yoga- to name a few- as ways to manage stress. To learn more about Dr. Basaria or True Living, visit www.truelivingforlife.com