Expert CrossFit Trainers Consultants

I am a fitness trainer who specializes in field of fitness and yoga more than 10years, and also help to motivate people for fitness. I writes with empathy and accuracy and has a knack for connecting with readers in an insightful and engaging way. I contributes regularly to FreakToFit.

My name is Archna Sharma, and I have been working in the fitness field for the last nine years. Fitness has always been a big part of my life, and I love helping people become healthier and more confident. In 2022, I started Fitness Fasto so I could share easy-to-follow workouts, simple nutrition tips, and practical fitness advice that anyone can use in their daily life. Today, I have a strong online community, including 90K+ followers on Instagram, active followers on Threads, and fitness content shared on Medium and Pinterest. My business is also listed on Google, and my website fitnessfasto.com is where I share my programs and fitness guidance. My goal is to make fitness simple, enjoyable, and possible for everyone—no matter their age or lifestyle.

Matt Phelps is a fitness and body composition expert and the founder of Body Fat Estimator, a repository of tools that analyze body composition using photos and biometric data.

I'm the founder and head coach of Siwicki Fitness, an online fitness platform delivering live virtual workout classes to women across the United States. Before launching Siwicki Fitness in 2020, I was a top 1% globally ranked group fitness instructor for Equinox, teaching at their flagship locations in DC, Bethesda, and Tyson's Corner. Siwicki Fitness was built around a simple idea. Women don't need another perfect program. They need one that fits around the life they already have. What sets us apart is the live virtual format. Instructors see members on camera, call them by name, and give real-time feedback. Members range from their 20s to their 70s and average 27 sessions in 8 weeks. I also run The Bridal Bootcamp, a wedding fitness program helping brides prepare for their big day with confidence and strength rather than crash dieting. Personal note: I was diagnosed with Type 1 Diabetes at age 5 and have managed my health through fitness ever since, including playing football at Dartmouth College. I'm available to comment on managing chronic conditions through exercise, virtual fitness, women's fitness across life stages, wedding fitness prep, and the realities of online coaching versus in-person training.

Denise Chakoian is a nationally certified personal trainer (ACE, AFAA), group fitness instructor, and cancer exercise specialist. She is the owner of CORE Cycle Fitness LaGree in Rhode Island, and creator of the CORE Method, a low-impact, high-intensity program blending Pilates, strength, and cardio. With over 30 years of experience, she specializes in functional training, cancer exercise programming, and injury recovery. A cancer survivor, Denise is also deeply involved in philanthropic work, raising funds and awareness for cancer research and community wellness initiatives.

Marc has over 20 years experience training: in a sports medicine/rehab setting, as a group exercise instructor, and as an independent personal trainer. In that time, he has worked with a diverse clientele with a wide variety of physical abilities, and has gained extensive knowledge of orthopedic injuries and their treatments. Along the way, he has developed an intuition for helping clients dial in complex exercises and accessing pesky muscles notorious for insubordination, earning him the nickname ‘The Glute Whisperer’. Additional experience includes weight training (Olympic lifting, power lifting, and otherwise), group exercise training, TRX, HIIT, and he has been running ski conditioning exercise groups for most of his career. My approach to training is founded on the ideas that workouts should be functional, straightforward, and efficient - think less ‘Instagram exercises’ involving various contraptions and weird equipment, and more functional, repeatable, and economical exercises that replicate your sport or activities; that they should be comprehensive - looking at the body as a whole, rather than focusing on specific parts or movements; that they should be educational - teaching the client to use his or her body correctly and efficiently in both sport and everyday activities; and lastly, that they should build confidence as well as strength, and that making a workout fun is as important as all else. Education: BS Kinesiology with Emphasis in Exercise Testing, Analysis, and Prescription Certifications: Certified Strength and Conditioning Specialist (CSCS) Level 1 USA Weightlifting Coach (USAW-L1) Certification in Applied Functional Science (CAFS) Level 1 and 2 Certifications in Functional Movement Systems (FMS)

Karl Mergille is an NASM Certified Personal Trainer and Nutrition Coach with 10+ years of experience coaching online. An NPC natural bodybuilding competitor and former athlete, he specializes in working with men and women over 30, former athletes getting back in shape, and busy professionals who want real results without crash diets. Karl has helped hundreds of clients transform their bodies through sustainable nutrition, smart programming, and consistent accountability. He is available for quotes on fitness, fat loss, nutrition, body recomposition, training for busy people, former athlete comeback stories, and overall health.

As a NASM Certified Nutrition Coach (CNC) at Same Day Supplements, I specialize in providing science-backed, personalized nutrition guidance to help individuals achieve their health and fitness goals. With expertise in dietary planning, supplement strategies, and performance nutrition, I work to empower clients with practical tools for lasting results. My approach blends evidence-based knowledge with real-world application, ensuring sustainable habits that support both everyday wellness and peak athletic performance.

Movement professional with a trained eye for detail. Curious, getting a little better each day, and focused on delivering a specific, motivational, and educational training plan. A hard worker, natural leader, and true believer in the phrase "knowledge is power."

Domenic Angelino is FitCraft's Chief Exercise Scientist and a frequent expert source for major consumer media. His commentary has appeared in TIME, Newsweek, Forbes, GQ, Self, Women's Health, Men's Journal, TODAY, Parade, Runner's World, Yahoo Life, and 20+ other publications. He holds an MPH from Brown University and an MS in Kinesiology (4.0 GPA), with NSCA CSCS and ACE CPT certifications. His peer-reviewed research has been published as first author in the Journal of Strength and Conditioning Research and as co-author in Frontiers in Physiology and the Scandinavian Journal of Medicine & Science in Sports. He has also consulted with researchers at Johns Hopkins School of Medicine. Before launching FitCraft, Domenic was Lead Exercise Scientist and Head Coach at FitnessAI. He has scripted YouTube content for top fitness creators that has accumulated over 50 million views, written a fitness and nutrition textbook for a school system, and developed certification curriculum for Penn Foster. He specializes in the science of exercise adherence, strength training, behavior change, and AI fitness technology. He's a strong source for stories on why most people quit workout programs, what actually drives long-term consistency, how AI is changing personal training, and evidence-based answers to everyday fitness questions.

Digital Marketing Strategist with experience in content idealization, search engine marketing, branding, entrepreneurship and more. Successful entrepreneurial experience, starting a business from the ground up while facilitating any meaningful changes necessary for an organization. Passionate about telling stories through content writing and online marketing. Strengths: SEO Content Writing, Blog Post Writing, Product Review Writing, Content Writing, Article Writing, Copywriting, Creative Writing, Photo Post Captions Writing, Pinterest Pin Title & Description Writing, Quora Answers Writing, Engaging Questions Writing, Title & Meta Descriptions Writing, Content/Marketing Strategy, Social Media, and Digital Marketing.

I build meaningful partnerships that drive real-world impact. As Partnerships Manager at HotelGyms.com, I work at the intersection of fitness, travel, and tech — helping brands and platforms connect with a global community of travellers who care about staying consistent on the road. I focus on strategic collaborations that bring long-term value: for our users, our partners, and the fitness ecosystem we’re building. If you're in the business of helping people move better, train smarter, or explore with purpose — let's connect.

Entrepreneur. Personal Trainer. Interested in connecting with individuals to share knowledge on personal and business development.

I'm a USATF-certified running coach, 2017 Men's Running Magazine Influencer of the Year, a former monthly columnist for Trail Runner Magazine, and a 2:39 marathoner. My work has been featured in the New York Times, Washington Post, Wall Street Journal, Runner's World, and most other major media. I'm the founder and head coach of Strength Running and host the Strength Running Podcast (a Top 5 running podcast in the US), as well as a former collegiate cross country and track athlete for Connecticut College. I've been coaching runners since 2010 and have expertise in optimizing performance, reducing injury risk, and strategic planning for endurance runners.

William Liveman is the founder of BestRebounderTrampoline.com, a resource dedicated to making fitness fun, low-impact, and evidence-based through rebound training on mini trampolines. His commitment to rebounding began during a personal health crisis—after being diagnosed in 2015 with Diffuse Large B-Cell Lymphoma (DLBCL) Stage IV and Follicular Lymphoma, William used daily rebounder sessions to help maintain strength, mood, and resilience throughout treatment. That experience shaped the site’s mission: reliable guidance, verified reviews, and practical education so anyone can “bounce back” to better health. At Best Rebounder Trampoline, William leads a team of fitness writers, health professionals, and experienced rebounders who produce fact-checked reviews, comparisons, and tips for home users, seniors, and professionals. The editorial approach is simple: prioritize safety, biomechanics-informed technique, and lymphatic-friendly protocols, then translate that into clear buyer’s guides people can trust. William’s work bridges product testing, user education, and community building, helping readers choose safer rebounders, protect joints, and improve balance and cardio with minimal impact. He’s an advocate of progress over perfection and an active voice in the rebounder community—sharing practical routines, gear advice, and up-to-date deal alerts to make high-quality equipment more accessible.

At Champion Properties, we have experience and take pride in finding solutions to your real estate needs. If you are looking for homes for sale in Port Richey, New Port Richey, Holiday, or Tampa, Florida, or to invest your hard-earned money in a safe option with great rates of return, Champion Properties can help you buy prime real estate at wholesale prices. Champion Properties buys and sells properties fast in Holiday, New Port Richey, Port Richey, Clearwater, St. Petersburg, Tampa, Pasco and all over the Tampa Bay area. Please follow the link that best describes your needs by selecting one of the tabs on our website, www.ChampionPropertiesFL.com. If you have any questions or would like to find out more information about our company, our homes, or programs please do not hesitate to call 727-521-7319 or e-mail us at championpropertiesfl@gmail.com. Specialties: Real Estate Investing/Wholesaling

Athlete and fitness writer with 15+ years of structured training in track and field, Olympic weightlifting, powerlifting and general fitness. My focus is on the intersection of training, evidence-based nutrition, supplementation, and recovery. I founded VitalEdgeFit.com to bridge the gap between scientific research and practical fitness advice.

Affiliate marketing manager in the financial and health lead generation space, managing over $200k/month in ad spend on Youtube, Tiktok, Snapchat, & Facebook/Instagram.Personal trainer with an exercise science bachelor's degree, and co-owner of Myphenomfitness.com, a health and fitness website created to help working Americans understand the science behind staying healthy, so they can live happier, more fulfilled lives.

Spent my entire career in the boutique fitness space. Started where most coaches start personal training, one client at a time. Grew that into group sessions, then larger groups, then full programs. Then into building brands around what I had learned actually works. Today I run two fitness brands across the Coachella Valley, each built for a different stage of life. Strong Republic Personal Training is for adults over 40 who are playing a longer game. Semi-private strength training built around longevity, mobility, body composition, and quality of life for the next 20 to 30 years. Calmer pace. More deliberate programming. Three studios in Palm Desert, La Quinta, and Palm Springs. The members here are golfers, pickleball players, GLP-1 users, retirees who refuse to slow down, and adults who decided their 60s are not going to look like everyone else's. Fit in 42 is for women 35-45 who want results, energy, and a community to do it with. Small group personal training, the signature 42-day transformation program, kickboxing, HIIT, and strength. Family-owned since 2006. Two studios in La Quinta and Palm Springs. The vibe is high-energy and the bond between members runs deep — most stay for years after their first 42 days. Two brands. Two demographics. One belief — the gym you go to should actually be built for the life you are trying to live.

Hi, I'm [Foysal Mahmud], and I'm thrilled you've found your way to The Workout Haven. This space was born from a simple but powerful belief: fitness should be accessible, enjoyable, and sustainable for everyone, regardless of where you are in your journey. Whether you're taking your first steps toward a healthier lifestyle or you're a seasoned fitness enthusiast looking for fresh perspectives, you've come to the right place.