Leading Vegetarian Diet Experts

Ashley Kitchens, MPH, RDN, LDN, is a nationally recognized plant-based dietitian, spokesperson, and nutrition consultant. Ashley founded her company "Plant Centered Nutrition" with the intention of providing approachable plant-based nutrition information to her clients, community, and media audience. Ashley is regularly seen in national media outlets such as Fox News, VegNews, Vegetarian Times, Eating Well, The Times Weekly, Forbes, Newsweek, and Health.com, providing comments and education on various nutrition related topics. She is a trusted source with over 10 years of experience practicing as a plant-based dietitian. She also partners and collaborates with plant-based friendly brands through social media, speaking engagements, her podcast, and many more platforms. Ashley grew up on an Angus cattle farm in small-town Indiana. As you might guess, meat and dairy were a big part of daily life. Unfortunately, so were GI issues like chronic constipation. For years, Ashley was told to manage her issues with medication instead of considering the food she was putting into her body. Ashley earned her Masters of Public Health and Nutrition from the University of North Carolina at Chapel Hill and became a registered dietitian in 2012. But, even after all that, her GI issues didn’t completely go away. It wasn’t until she did personalized research to dive deep into her own life and her own eating habits that she noticed a significant change. For her, this meant transitioning to a plant-based lifestyle. After that transition, she knew there were others who could benefit from a diet filled with more plants. She also knew it was critical for the coaching they received to be based on a deep understanding of their unique situation. That’s when she realized why she became a dietitian. Ashley made it her mission to help others transition to a plant-centered way of eating through a holistic approach and intuitive eating practices. Let's connect: Instagram: @plantcenterednutrition Pinterest: Plant Centered Nutrition Facebook: Plant Centered Nutrition Podcast: Plant Centered and Thriving Youtube: Plant Centered Nutrition

Jackie Newgent, RDN, CDN, is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically trained chef and registered dietitian, she has established herself as a preeminent voice in plant-forward cuisine and innovative food education. With multiple award-winning cookbooks and a robust media presence, Newgent has emerged as a highly sought-after authority in culinary nutrition and wellness. A respected industry influencer, Jackie serves on the Forbes Health advisory board and leverages her extensive expertise as a national media personality and contributor to national health platforms like U.S. News & World Report. Her professional journey includes an impressive tenure as a chef instructor at the prestigious Institute of Culinary Education in New York City. Currently, she continues to shape culinary education as an instructor at The Gourmandise School in Santa Monica and through her private teaching. Newgent's professional portfolio extends beyond traditional roles, serving as a nutrition coach for My Peak Challenge and a strategic culinary nutrition advisor to major food companies and emerging plant-centered businesses. Her multifaceted approach to nutrition and cooking has positioned her as a unique and influential professional who is reshaping how we understand the intersection of food, health, and sustainability. Based in Los Angeles, Jackie continues to inspire and educate through her dynamic work across media, education, and culinary innovation.

Maria Lucey is a Registered Dietitian and one of the most recognizable nutrition voices on YouTube, known for simplifying evidence-based nutrition into clear, practical advice that anyone can use. Her fast-growing online platform spans YouTube, Instagram, and her recipe-focused blog, where she shares balanced, accessible nutrition guidance and healthy meals that actually fit real life. Maria has been featured in EatingWell, LoseIt, and other major outlets, and she brings nearly a decade of clinical experience across multiple settings. She holds a First-Class Honors degree in Human Nutrition & Dietetics from Trinity College Dublin and is known for her warm, relatable style that makes nutrition feel understandable, doable, and genuinely enjoyable.

Deena Goldman, MDN, RDN, LD, CNSC is a registered dietitian and freelance nutrition and health writer with a clinical background in medical nutrition therapy. She specializes in weight and metabolic health, chronic disease management, GLP-1 medications, food insecurity, and practical, evidence-based food guidance. Deena currently works as a Clinical Dietitian II at Emory Healthcare and regularly contributes expert commentary for consumer health and lifestyle publications. Learn more at: https://www.myobesityteam.com/writers/684c922f814cb8bb781c5397

A Functional Registered Dietitian Nutritionist with a passion for plant based nutrition, wellness, preventative health, cooking, nutrition education, sustainability, community engagement, cultural sensitivity, communication, and longevity

Registered Dietitian | Cofounder & Chief Health Officer at Vedic Nutrition LLC I am dedicated to redefining the landscape of modern wellness. My mission is to empower individuals to achieve sustainable health through personalized, mindful nutrition strategies that honor both the body and the mind. 🌿 Specializing in: Integrative nutrition & mindful wellness. ⭐ Accessibility: We provide comprehensive telehealth visits covered by insurance to ensure expert care is available to everyone.

As a Registered Dietitian I am trained in all aspects of nutrition, from the biochemistry of nutrients to the social & cultural factors that influence food choices. I provide nutrition coaching as well as medical nutrition therapy to help manage chronic diseases such as diabetes, heart disease, & obesity using the latest scientific evidence. My work has been featured in outlets such as Women's Health, Reader's Digest, Business Insider, Popsugar, Eat This Not That, SRQ Magazine, Sarasota Magazine, SNN, & more.​ Experience: Bright Body Nutrition, Owner & Registered Dietitian Sarasota Memorial Healthcare System, RENEW Lifestyle Medicine Program Coordinator Education: Tulane University, RDN Florida State University, BS Additional Certifications: Integrative & Functional Nutrition, DIFM Lifestyle Medicine Coaching, ACLM

Alisia Agostinelli, RD, is a registered dietitian/nutritionist in Montreal. A graduate of the University of Montréal and HEC Montréal, she specializes in using evidence based data to find practical adjustments that make a difference to her clients health. She uses a non-diet, weight-inclusive approach in her nutrition therapy practice. Alisia is an active member of her community and is implicated in numerous projects aimed at increasing access to health care for all.

Lola Montes is a pharmacist, nutritionist, women’s health expert, author, and speaker whose work is redefining the way women understand their bodies, their cycles, and their power. Through her bestselling book Radiance: The Essential Guide to Living in Sync with Your Cycle, her podcast, live events, and online programs, Lola has become one of the leading voices in women’s wellness, helping thousands of women reclaim their cycle as their superpower and create a life where they can truly have it all. Her bestselling book, Radiance: The Essential Guide to Living in Sync with Your Cycle, published by Planeta, has gained global attention and has become the must-have guide redefining the modern standard of women’s health. Lola shares her unique approach to women’s wellness and leadership with audiences worldwide, advising companies and delivering corporate workshops and private trainings that highlight the power of cyclical living and the benefits of integrating it into every aspect of personal and professional life. Lola’s Mission For years, Lola lived disconnected from her body — constantly doing, producing, and pushing for more, while silently struggling with symptoms her body was begging her to listen to: acne, bloating, fatigue, mood swings, low libido, and a deep sense that something wasn’t right. She tried countless “solutions” that only masked the problem — until she discovered a radically different way of living: in harmony with her cycle, her energy, and her natural rhythm. From that transformation, Radiance was born — first as Lola’s personal journey, and now as a growing movement. Through her book, podcast, and flagship programs, Lola’s mission is to help women reconnect with their bodies, embrace their cyclical nature, and unlock the power that already lives within them, so they can feel radiant, fulfilled, and limitless in every area of their lives. Your cycle is your superpower.

Rae Aflatooni is the creator of Raepublic, a plant-based recipe and wellness platform focused on nutrition, mental health, and sustainable living. She holds a Master’s degree in Nutrition and Functional Medicine and specializes in translating evidence-based nutrition into simple, realistic meals. Through her work, Rae helps people build balanced plant-based diets that support both physical and mental well-being. Her work has reached hundreds of thousands through her recipe platform and social media, where she shares approachable, evidence-based nutrition guidance.

Experienced nutrition writer and registered dietitian dedicated to improving health by creating content that is easy to understand, evidence-based, and engaging.

I am a compassionate health professional dedicated to supporting the health and wellness journeys of others by providing education, products, and other resources to enhance their success. My passion is to develop and lead others toward their own health fulfillment, and their abilities to help those around them. I believe in ethical, consistent, and science-backed decision-making and walk the path of which I preach. All projects, people, and groups should be addressed with a holistic, culturally appropriate lens to avoid narrow-mindedness and inappropriate siloing.

Dr. Rimas Geiga is a distinguished professional with a diverse skill set, serving as a Medical Doctor, Registered Dietician, and Clinic Nutritionist. With a solid foundation in healthcare, he plays a pivotal role as a private advisor to a consortium of companies operating in the health and wellness sector, offering valuable insights and strategic guidance. In addition to his advisory role, Dr. Geiga is actively engaged in hospital work, bringing his expertise to the forefront of patient care. His commitment to providing quality healthcare is evident in his contributions to the medical field, where he tirelessly works to enhance the well-being of those under his care. Beyond his medical pursuits, Dr. Geiga finds joy in various hobbies that contribute to his well-rounded personality. An avid enthusiast of culinary arts, he explores the world of flavors through his cooking endeavors. Dr. Geiga also embraces an active lifestyle, indulging in cycling adventures that not only promote physical fitness but also reflect his passion for outdoor activities. Wine tasting stands out as another of Dr. Geiga's interests, where he enjoys unraveling the complexities of different varietals and appreciating the artistry behind each bottle. His love for travel allows him to explore diverse cultures, further broadening his perspectives and enriching his experiences. Dr. Rimas Geiga's multifaceted professional background, combined with his dedication to health and wellness, showcases a holistic approach to his career. His commitment to patient care, coupled with a vibrant array of hobbies, underscores his well-balanced and dynamic presence in both the medical and personal spheres of life.

As a registered dietitian and personal trainer with over 10 years in the health and fitness industry, I'm dedicated to empowering individuals to make informed decisions about their well-being by creating engaging content that is evidence-based and easy to understand. My education and experience allow me to turn technical language and scientific data into digestible information that is uncomplicated and enjoyable to read.

Andrea Holwegner, RD, is the founder and CEO of Health Stand Nutrition, a leading nutrition consulting company she established in 2000. Known as the “Chocolate Loving Nutritionist™,” Andrea is recognized for her realistic, no-guilt approach to nutrition, helping people build sustainable habits without giving up the foods they love. She leads a team of dietitians who have supported thousands of clients across areas including weight management, digestive health, diabetes, heart health, sports nutrition, women's health, eating disorders, and more. Andrea is also one of the few Registered Dietitians in North America who is a professional speaker, regularly delivering engaging, science-backed nutrition insights to corporate, government, and association audiences. As a trusted media expert, she has appeared on outlets including CBC, CTV, Global News, and Breakfast Television, translating complex nutrition science into practical, actionable advice for everyday life. Areas of expertise: Consumer health: healthy eating advice for the general public in areas such as everyday family nutrition, weight concerns, medical issues (such as eating disorders, diabetes and heart disease), sports nutrition, and digestive health. Corporate wellness: nutrition strategy and digital learning for time-strapped employees and a healthier workplace to reduce health benefit costs, disability costs, absenteeism, safety concerns, lost productivity, stress, and health concerns. Food and grocery Industry: trends, needs and concerns of consumers and how the food and grocery industry can better serve health conscious consumers and those struggling with their health.

Anna Kallianteri is a BDA (British Dietetic Association) and HCPC (Health & Care Professions Council) Registered Dietitian with over 9 years working experience inside and outside the NHS. Her current role is Head of Dietetics with Uniquely Health, supporting the nutrition of adults with an evidence-based, restriction-free, balanced approach. She works with clients one-on-one for a highly personalised and effective service through online consultations and nutrition plans. Anna is here to help you develop healthy nutrition patterns as an essential part of a balanced, wholesome lifestyle.

I'm a functional nutritionist (MS, FNTP, CGP) specializing in gut health, food sensitivities, and autoimmune conditions, integrating clinical nutrition science with a biblical worldview. I help people address root causes and restore health through practical nutrition and lifestyle strategies rather than symptom management alone. I’m a regular contributor to The Epoch Times, where my essential health guides on conditions such as diverticulitis, Hashimoto’s, celiac disease, peripheral neuropathy, Crohn’s disease, rosacea, restless legs syndrome, and mast cell activation syndrome (MCAS) have been shared thousands of times by readers. I'm also the author of the international bestselling book God's Prescription: A Faith-Based Plan to Shift Your Mindset and Reclaim Your Natural Health. I work extensively with clients struggling with multiple food sensitivities, Hashimoto’s thyroiditis, celiac disease, IBS, IBD, SIBO, diverticulitis, and other inflammatory and autoimmune conditions. My focus includes intestinal permeability (“leaky gut”), the gut microbiome, blood‑sugar balance, and gluten‑free and elimination diets that are realistic for everyday life. I make complex health information understandable and provide clear, actionable natural solutions. I'm available for expert commentary on digestive health, inflammation, autoimmunity, anti-inflammatory diet and lifestyle, intestinal permeability (leaky gut), the gut microbiome, gluten-free and dairy-free diet, elimination diets, faith and wellness, and practical, evidence‑informed nutrition strategies for real people and families.

Passionate dietitian with excellent knowledge of the latest nutrition related research and health trends. I excel at providing a whole-person approach to health. Highly developed communication and personal skills, known for being compassionate and motivating to others. Critical thinker who flourishes in a collaborative environment.

I’m Aubrey Redd, a Registered Dietitian with a passion for blending science, compassion, and culture to support individuals through some of life’s most transformative stages - especially fertility, pregnancy, and overall women's health. With a dual focus on clinical excellence and culinary creativity, I’ve helped hundreds of clients feel empowered in their bodies and confident in their food choices. I specialize in: 🍓 Fertility and prenatal nutrition 🍳 Culinary education and cooking demos 📝 Community nutrition and public speaking As the Culinary Nutrition Manager at Unite for HER and owner of Aubrey Redd Nutrition LLC, I wear many hats - educator, advocate, content creator, and collaborator. I’m a frequent conference speaker and active member of organizations including Diversify Dietetics and the PA/OH/NJ Academies of Nutrition and Dietetics. Whether I’m leading a hands-on cooking workshop, developing health guides, or mentoring future RDs, I aim to make nutrition approachable, inclusive, and deeply personal. Let’s connect! I love collaborating on projects that promote health equity, food joy, and reproductive wellness. 📩 [Email or DMs open for partnerships, speaking engagements, or media inquiries.]