Leading Meal Prep Experts

Jackie Newgent, RDN, CDN, is a distinguished culinary nutrition expert and thought leader who seamlessly bridges the worlds of professional cooking and nutritional science. As a classically trained chef and registered dietitian, she has established herself as a preeminent voice in plant-forward cuisine and innovative food education. With multiple award-winning cookbooks and a robust media presence, Newgent has emerged as a highly sought-after authority in culinary nutrition and wellness. A respected industry influencer, Jackie serves on the Forbes Health advisory board and leverages her extensive expertise as a national media personality and contributor to national health platforms like U.S. News & World Report. Her professional journey includes an impressive tenure as a chef instructor at the prestigious Institute of Culinary Education in New York City. Currently, she continues to shape culinary education as an instructor at The Gourmandise School in Santa Monica and through her private teaching. Newgent's professional portfolio extends beyond traditional roles, serving as a nutrition coach for My Peak Challenge and a strategic culinary nutrition advisor to major food companies and emerging plant-centered businesses. Her multifaceted approach to nutrition and cooking has positioned her as a unique and influential professional who is reshaping how we understand the intersection of food, health, and sustainability. Based in Los Angeles, Jackie continues to inspire and educate through her dynamic work across media, education, and culinary innovation.

A skilled digital marketer with over 15 years of experience in mid-size and start-up environments. Proven track record in driving significant revenue growth by combining technical and marketing expertise. Specialties: B2B & B2C Marketing Strategies, Branding & Identity, Vision-to-implementation, Business Communications, Copy writing, Digital Marketing, Social Media, Paid Media, Team Building & Leadership

Certified Health Coach and founder of Eated, and mother of two boys, with over 5,000 hours of individual coaching experience. Irene specializes in helping clients develop mindful and sustainable eating habits, empowering them to achieve long-lasting health results through practical, personalized strategies. Her expertise in nutrition and holistic well-being is the foundation behind the Eated app, aimed at transforming eating habits for busy individuals and families.

My expertise is in entrepreneurship, nutrition, fitness, and creating innovative food products. With a rags to riches story, I’ve hosted podcasts and had conversations with world class performers, professionals, writers, and researchers. I’m the creator of Energy Pods, the most innovative and versatile meal replacement food product, and CocoZen, a 12 oz sugar-free and nutritious spread, both of which are made in Napa, California.

Cheryl is an author, coach and the founder and editor of Heal Nourish Grow, an ultimate wellness, healthy lifestyle and advanced nutrition site. She helps others develop the confidence and habits to create lasting change and greater health by sharing her wealth of knowledge and over 25 years of experience in psychology, addictions studies, fitness, nutrition, yoga, meditation, overall health and wellness. Coaching others to reach their personal version of ultimate wellness through foundational practices is her passion. She is also the host of the Heal Nourish Grow podcast, a show dedicated to sharing information about all aspects of healthy lifestyle. She posts keto food ideas daily in her Instagram stories and more in depth recipes, research and wellness content at HealNourishGrow.com. Cheryl’s cookbooks, Easy Weeknight Keto and Keto Thanksgiving as well as the 21 Day Fat Loss Kickstart: Keto Made Easy, Take Diet Breaks and Still Lose Weight are available on Amazon. She was the featured chef for August 2021 at US Wellness meats. Her recipes have been featured by outlets such as the local news, Kevin’s Natural Foods, Serious Foodie, Cut da Carb, Choc Zero and Women’s Health Magazine and she is a frequent speaker at keto and wellness events and recently became a bodybuilding competitor at the age of 52, competing at the regional and national level.

Amy Anderson, RDN, is a registered dietitian and founder of A+ Nutrition, where she helps busy families simplify nutrition through realistic meal planning. She is a member of the Academy of Nutrition and Dietetics, she believes in providing evidenced-based and practical nutrition recommendations!

As a Registered Dietitian I am trained in all aspects of nutrition, from the biochemistry of nutrients to the social & cultural factors that influence food choices. I provide nutrition coaching as well as medical nutrition therapy to help manage chronic diseases such as diabetes, heart disease, & obesity using the latest scientific evidence. My work has been featured in outlets such as Women's Health, Reader's Digest, Business Insider, Popsugar, Eat This Not That, SRQ Magazine, Sarasota Magazine, SNN, & more.​ Experience: Bright Body Nutrition, Owner & Registered Dietitian Sarasota Memorial Healthcare System, RENEW Lifestyle Medicine Program Coordinator Education: Tulane University, RDN Florida State University, BS Additional Certifications: Integrative & Functional Nutrition, DIFM Lifestyle Medicine Coaching, ACLM

Jen is the founder and Chief Recipe Officer of Peel with Zeal, a food and recipe website focused on bold, approachable recipes and practical cooking know-how. She specializes in gluten-free cooking without compromise, emphasizing big flavor, smart techniques, and realistic home cooking. Jen has been featured in national publications and works with brands as a recipe developer, food writer, and culinary educator.

Founder of IngredientMD, a supplement intelligence platform powdered by most clinical data available. What's important, we communicate in language humans will understand instead. It all starts from individual ingredients instead of product name, claims, and anything else. Product is what's inside instead of what perception is being made. In our analysis of 500+ supplement products, we found 42% had at least one key ingredient below clinically studied doses. I focus on bringing evidence-based analysis to consumer supplement decisions.

My recipe for growth marketing is quite simple - hypothesize, test and analyze the data and performance. Then, decide whether to repeat, optimize and/or scale. The recipe applies to product, branding, campaigns, promotions, pricing, channels, and more. Somehow so many fellow colleagues just can't get it right... why?

Hi! I'm Emmy, a recipe developer, chef, and the founder of Entirely Emmy. I specialize in creating delicious, wholesome recipes that prove healthy eating can be joyful and satisfying. Every recipe I develop is gluten-free, refined sugar-free, and built on a foundation of simple, real ingredients. My work has been featured in major publications such as Fox News, Food & Wine, Good Housekeeping, Martha Stewart, Southern Living, The Times, Huffpost, Better Homes & Gardens, Real Simple, All Recipes, Tasting Table, Men's Journal, Homes & Gardens, Express, Yahoo Creators, and The Mirror, to name a few! My journey into this world began in college when I was diagnosed with celiac disease. Overnight, I had to rethink everything I knew about food. I treated it as an opportunity to get creative, researching and experimenting until I discovered a new way to cook that made me feel my best without ever compromising on taste. Now, after over a decade of perfecting my recipes and reimagining what it means to cook and eat well. My mission is to help others see that food can be a source of comfort, connection, and vitality. Whether it's adapting a beloved family recipe to be gluten-free or developing a meal plan to fuel an active lifestyle, my focus is on making healthy living approachable and delicious.

Jack Scotti is Director of Marketing at ReciPal, where he leads education and strategy around nutrition analysis, FDA-compliant label creation, ingredient declarations, and food compliance for food businesses using ReciPal’s platform. He’s helped thousands of brands navigate complex regulatory labeling rules with clarity and confidence. Outside work, Jack is an accomplished endurance athlete, having completed multiple marathons, Ironman triathlons, and multi-day endurance events.

Registered Dietitian | Cofounder & Chief Health Officer at Vedic Nutrition LLC I am dedicated to redefining the landscape of modern wellness. My mission is to empower individuals to achieve sustainable health through personalized, mindful nutrition strategies that honor both the body and the mind. 🌿 Specializing in: Integrative nutrition & mindful wellness. ⭐ Accessibility: We provide comprehensive telehealth visits covered by insurance to ensure expert care is available to everyone.

I’m Kristen, a PhD-trained consumer insights leader with deep expertise in the creator economy. Over the past decade, I’ve led research initiatives at Kellogg’s Company supporting top CPG brands like Special K, Cheez-It, and Morning Star. Most recently I built research programs for the top 100 food creators at Raptive where I gained firsthand insight into the food creator ecosystem and the challenges creators face. That experience led me to create Recifix — a cleaner, calmer way to find, plan, and share ad-free recipes, all while supporting the creators behind them.

Dr. Rimas Geiga is a distinguished professional with a diverse skill set, serving as a Medical Doctor, Registered Dietician, and Clinic Nutritionist. With a solid foundation in healthcare, he plays a pivotal role as a private advisor to a consortium of companies operating in the health and wellness sector, offering valuable insights and strategic guidance. In addition to his advisory role, Dr. Geiga is actively engaged in hospital work, bringing his expertise to the forefront of patient care. His commitment to providing quality healthcare is evident in his contributions to the medical field, where he tirelessly works to enhance the well-being of those under his care. Beyond his medical pursuits, Dr. Geiga finds joy in various hobbies that contribute to his well-rounded personality. An avid enthusiast of culinary arts, he explores the world of flavors through his cooking endeavors. Dr. Geiga also embraces an active lifestyle, indulging in cycling adventures that not only promote physical fitness but also reflect his passion for outdoor activities. Wine tasting stands out as another of Dr. Geiga's interests, where he enjoys unraveling the complexities of different varietals and appreciating the artistry behind each bottle. His love for travel allows him to explore diverse cultures, further broadening his perspectives and enriching his experiences. Dr. Rimas Geiga's multifaceted professional background, combined with his dedication to health and wellness, showcases a holistic approach to his career. His commitment to patient care, coupled with a vibrant array of hobbies, underscores his well-balanced and dynamic presence in both the medical and personal spheres of life.

Erin Gierhart is the founder and recipe developer behind State of Dinner, a food site focused on well-tested, dependable comfort food and desserts rooted in American tradition. She has over 15 years of experience in restaurant operations and is a certified food safety administrator who has taught food safety courses. Her work specializes in pies, cheesecakes, and family-style home cooking, with an emphasis on clear instructions, proper technique, and recipes that perform reliably in a home kitchen. Erin develops and tests every recipe herself and regularly provides expert insight on recipe testing, food safety, and practical cooking for busy home cooks.

I'm an experienced Registered Dietitian, cook, and nutrition writer based in New York City. Throughout my career I've explored food through various angles: organic farming, healthcare food service, and recipe & menu development. I currently am expanding my culinary knowledge by working as a line cook at Blue Hill in New York City.Through my experiences I have come to realize that how we relate to food and the world around us is at the root of what’s most important. I want to spread the joy of food by being on the front lines of creation, and empower others to live more delicious lives.

I’m Aubrey Redd, a Registered Dietitian with a passion for blending science, compassion, and culture to support individuals through some of life’s most transformative stages - especially fertility, pregnancy, and overall women's health. With a dual focus on clinical excellence and culinary creativity, I’ve helped hundreds of clients feel empowered in their bodies and confident in their food choices. I specialize in: 🍓 Fertility and prenatal nutrition 🍳 Culinary education and cooking demos 📝 Community nutrition and public speaking As the Culinary Nutrition Manager at Unite for HER and owner of Aubrey Redd Nutrition LLC, I wear many hats - educator, advocate, content creator, and collaborator. I’m a frequent conference speaker and active member of organizations including Diversify Dietetics and the PA/OH/NJ Academies of Nutrition and Dietetics. Whether I’m leading a hands-on cooking workshop, developing health guides, or mentoring future RDs, I aim to make nutrition approachable, inclusive, and deeply personal. Let’s connect! I love collaborating on projects that promote health equity, food joy, and reproductive wellness. 📩 [Email or DMs open for partnerships, speaking engagements, or media inquiries.]

As a NASM Certified Nutrition Coach (CNC) at Same Day Supplements, I specialize in providing science-backed, personalized nutrition guidance to help individuals achieve their health and fitness goals. With expertise in dietary planning, supplement strategies, and performance nutrition, I work to empower clients with practical tools for lasting results. My approach blends evidence-based knowledge with real-world application, ensuring sustainable habits that support both everyday wellness and peak athletic performance.

I grew up in Sydney, Australia, in a house where my mum read every food label like a legal document. Sugar didn't stand much of a chance. We ate whole foods, cooked from scratch, and treated breakfast as a ritual worth sitting down for. I didn't think of it as a philosophy at the time. It was just how we ate. Moving to California at 13 changed my perspective fast. The grocery store shelves looked familiar on the outside but told a very different story on the label. I became the teenager standing in the cereal aisle putting things back. That habit never left me. I went on to compete as an athlete through high school and college, which made food personal in a new way. Energy, recovery, and sustained focus all depended on what I put in my body. Convenience mattered too, and that's where most "healthy" options fell apart. I kept cooking everything myself and quietly resented the granola aisle. In 2023, I co-founded Merricks Kitchen with my mum. We built Brekky Mix, a small-batch granola and muesli hybrid made in Orange County with 12 to 15 whole food ingredients, zero sodium, extra virgin olive oil, and just 2 to 3 grams of added sugar per serving. It is the breakfast I always wanted to buy but could never find. I hold a Bachelor of Business Administration from Southern Methodist University and have hands-on experience in brand strategy, digital marketing, social media, and e-commerce growth. At Merricks Kitchen, I lead growth strategy, retail partnerships, digital sales, and go-to-market execution. I write and speak about real food, label literacy, and why breakfast deserves the same nutritional standards as every other meal. If media is looking for a young founder with a genuine point of view on clean eating, food transparency, and building a brand from the ground up, I am happy to talk.