Holiday meals can be challenging when you're on a GLP-1. What should newer GLP-1 users know about adjusting course while still keeping things festive? I'm looking for people who have been on a GLP-1 for at least a year to share their best advice and lessons on navigating holiday meals. I'm looking for specific, surprising tips on: * Making dishes lighter or more tolerable without sacrificing flavor * Managing portions or balancing your plate while still enjoying rich foods * Pacing the meal or slowing it down * Managing guests' expectations or unwanted comments about the food you're serving or eating * Giving yourself permission to do things differently in a way that works for you * Any other advice you think is helpful!