William Rodowsky

I am a licensed Physical Therapist Assistant and a Therapeutic Yoga Instructor with 35+ years of clinical experience specializing in senior health, active aging, and pain-free mobility. In my practice, I combine clinical movement therapy with mindful yoga to help older adults stay strong, flexible, and independent. To make these concepts accessible outside the clinic, I’ve authored two practical guides: The Happy Back Method and the Pickleball Injury Prevention ebook which share my insights and tips for avoiding injuries and fixing your back pain at home. Through my weekly blog and resources, I focus on giving seniors and active adults the realistic, everyday tools they need to prevent injury and age vibrantly. I am passionate about Prevention and gentle movement as a strategy for grace...