Simona Stohrer
(she/her)Holistic Nutrition & Longevity Expert Helping Women 40+ Balance Hormones, Boost Vitality, and Age Gracefully
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Holistic Nutrition & Longevity Expert Helping Women 40+ Balance Hormones, Boost Vitality, and Age Gracefully
Simona Stohrer is a certified Holistic Nutrition and Longevity Expert, founder of Body2Balance, specializing in women 40+. After overcoming Hashimoto’s disease through functional nutrition and lifestyle medicine, she turned her own healing journey into her mission. With a background in corporate leadership and advanced training in functional medicine and epigenetics (including Dr. Kara Fitzgerald’s Younger You program), she helps women balance hormones, slow biological aging, and regain vitality. Simona works between Munich and Tenerife, integrating science-based nutrition, lifestyle optimization, and Korean dermocosmetics. Featured speaker and consultant in women’s health, anti-aging, and metabolic wellness.
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