Shona Kydd

From years of my own unravelling and rebuilding from recovery and also from sitting with clients as they do the same in their unique way,. I write about how we learn, sometimes painfully, that who we thought we were is not always who we are becoming. I write as a therapist and as someone who has walked her own path of recovery and identity reconstruction. The themes I explore are deeply personal, and they are also deeply universal. They are about addiction, sobriety, Loss, reinvention, life crisis, identity and the courage it takes to let go of one version of yourself and trust that another is waiting.