I’m a licensed psychotherapist and relationship expert with over a decade of experience helping high-achieving women break patterns in love, rebuild self-worth, and form healthier relationships. I specialize in attachment dynamics, emotional unavailability, relational trauma, boundary-setting, and the psychology of dating and modern relationships. In my clinical work and writing, I focus on the intersection of mental health, identity, and intimacy—particularly why intelligent, self-aware women often struggle in love despite success elsewhere. My work reframes common relationship struggles through a trauma-informed, compassionate lens, helping readers move away from self-blame and toward clarity, agency, and emotional resilience. I regularly write and speak on topics including emotiona...
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Licensed Psychotherapist/Self-Worth Coach at Empowered Minds Mental Health Counseling PLLC