Patrick Obolgogiani is CEO and co-founder of alveos, the Helsinki deeptech startup pioneering the "State Regulation Wearable" - a device that derives novel breathing biomarkers (respiratory-rate variability, oral/nasal breathing ratio, a nervous-system index) to help people understand and influence their stress, focus, and recovery in real time. He can explain, in plain language, why breathing is the most underrated lever in the autonomic nervous system, how breathwork actually works physiologically, and where the science is genuinely solid versus where wellness marketing gets ahead of the evidence. Formerly CCO at AI commerce platform Nosto, Patrick blends rigorous physiology with a builder's pragmatism. Based in Helsinki; available for interviews on breathing science, nervous-system r...