My LA
Owner & Founder at My LA Therapy
Owner & Founder at My LA Therapy
As an entrepreneur who bootstrapped my company and scaled to 7 figures with no formal business training or outside capital, I thrive on creative approaches to strategic problem solving. With 15 years as psychotherapist, I integrate experiential, cognitive, and somatic modalities to help people heal, and specialize in anxiety, trauma, couples therapy, and relationship issues. With a bachelor's degree in Neuroscience and advanced training in Flow Science, Peak Performance, and Positive psychology, I draw from both traditional and cutting edge approaches to healing and optimal wellbeing. In my work as a therapist, I draw primarily from Internal Family Systems (IFS), Cognitive Behavioral Therapy (CBT), Accelerated Experiential Dynamic Psychotherapy (AEDP), Non-Violent Communication (NVC),...