Marlena Cunningham NBCHWC

Marlena Cunningham, NBC-HWC is a Board Certified Health & Wellness Coach and the founder of Balanced-ish Health Coaching, where she helps women build sustainable, realistic health habits without shame or extremes. With expertise in nutrition, gut health, hormone health, stress management, and movement, Marlena blends science-backed education with compassionate, client-centered coaching. Her work supports women navigating burnout, perimenopause, inconsistent routines, and the mental load of “doing it all,” guiding them toward clarity, stability, and confidence in their health decisions. Through 1:1 coaching, group programs, workshops, and corporate wellness initiatives, Marlena translates complex health information into practical, doable strategies that fit real life. Her approach ...