I teach body-based somatic tools, mindful self-compassion, and nervous system regulation and emotional healing techniques to awaken a sense of purpose and aliveness. Based on my life history, I was supposed to live a life of pain, regret, and disconnection and have a career that didn’t spark joy, just to make a living. Trauma runs in my family: the Holocaust, violence and war, financial trouble and poverty. It also runs in my own life: moving multiple times as a refugee, sexual assault, and childhood emotional neglect and cPTSD. And yet, through it all, through pain and working through my triggers, I am able to keep coming back to deep aliveness and presence, build a thriving business and support thousands.