Kara Guindin, LCSW, PMH-C is a trauma therapist and maternal mental health specialist based in Nashville, Tennessee. She founded Wise Roots Therapy in 2024, a psychotherapy practice that offers specialized mental health care for women. Kara integrates EMDR, somatic therapy, and attachment-based approaches and provides expert insight on postpartum mental health, parenting stress, nervous system regulation, and trauma-informed healing.