Let's connect on evidence-based nutrition information on metabolic health, healthy blood sugar, and healthy food and beverage choices! My motto is better health, with no perfection required!
I started my career in public relations at Edelman PR in Washington, DC. I then earned a Master's degree in Human Nutrition and became a Registered Dietitian in 2022. I am an evidence-based nutrition educator on YouTube focused on healthy blood sugar and prevention and management of insulin resistance-related conditions. I also represent Kaffico, a specialty coffee brand, and can provide evidence-based nutrition science explanations about the wide range of health benefits of coffee.
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