Expert Profile I'm a licensed professional counselor and licensed master social worker specializing in trauma-informed care, emotional regulation, and nervous system stabilization. My work focuses on helping adults understand the connection between trauma histories, chronic stress, and how those experiences show up in daily life: in their bodies, relationships, and sense of self. I don't view anxiety, emotional dysregulation, or overwhelm as isolated problems. I see them as adaptive responses, ways the nervous system learned to protect itself when safety or stability weren't consistently available. Symptoms make sense. They just don't have to be permanent. Clinical Approach My approach is trauma-informed, relational, and integrative. I draw from person-centered therapy, attachment theo...