Jessica Longbottom, MA, LMHC, is a licensed mental health counselor who specializes in working with children and adolescents ages 8–18. Her clinical focus includes anxiety management, emotional regulation, coping skills development, self-esteem, and trauma recovery. She works with youth experiencing challenges such as anxiety, depression, social stress, and emotional dysregulation, helping them build resilience and practical skills that support healthier functioning at home, school, and in relationships. Jessica earned her Bachelor of Arts in Psychology from the University of North Carolina Wilmington and her Master of Arts in Clinical Mental Health Counseling from Liberty University. Her therapeutic approach integrates evidence-based practices including cognitive behavioral therapy (C...