Heather M. Hewett

Heather M. Hewett is a Clinical Nutritionist and holistic wellness expert with more than 23 years of experience in nutrition and whole-person wellness. Her work focuses on emotional eating, food cravings, nervous system regulation, stress-related eating patterns, gut-health nutrition, and sustainable approaches to nourishment. Her background includes traditional naturopathy, holistic health, somatic trauma-informed practice, food addiction support, and nervous system regulation coaching. She takes an integrative, practical approach to helping people better understand the connections between nutrition, stress, emotions, eating patterns, and overall well-being.