Dr. Jessica Meers

I am a licensed clinical psychologist board certified in behavioral sleep medicine. My research and clinical work focus on how treating insomnia can improve physical health and well-being of women at key transitional periods in life, such as pregnancy/postpartum, menopause, and the menstrual cycle concerns. I am currently a fellow with the Michael E. DeBakey VA’s South Central MIRECC (Mental Illness Research, Education, and Clinical Center) and Baylor College of Medicine. I am an active researcher in sleep in women's health. My clinical expertise is in the delivery of behavioral sleep interventions. I work with individuals experiencing insomnia, circadian disorders, and various other health conditions to improve their sleep and quality of life. I specialize in Cognitive Behavioral Thera...