Dr Philip Cordova DC

I'm Dr. Philip Cordova, owner of CORE Chiropractic in Houston and co-author of Better Posture Fast. I treat the people most back-pain stories are actually about: professionals in their 30s to 50s who sit all day, ignore the warning signs, and land in my office when the pain finally wins. That gives me a steady read on what's really happening with desk-worker spines, not just textbook theory. I'm quotable and I don't hide behind jargon. Ask me why "sit up straight" is useless advice and I'll tell you what actually retrains posture, which is exactly the ground I cover in Better Posture Fast. Ask me about the standing-desk trend and I'll tell you where it helps and where it's oversold. I'm comfortable being the expert who says a popular fix doesn't work, and I can back it up. My clinical...