Dr. Christa Smith Ph.D.

About

Licensed Clinical Psychologist (PsyD) with over 8 years of experience providing comprehensive psychological assessment, diagnosis, and evidence-based treatment across outpatient, hospital, VA, academic, and digital health settings. Specializes in working with adults experiencing anxiety, depression, trauma, neurocognitive disorders, chronic health conditions, and life transitions. Expertise includes Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Motivational Interviewing, and trauma-informed care. Committed to delivering compassionate, culturally responsive, and effective mental healthcare through integrated and telehealth models.

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Dr. Christa Smith Ph.D.

About

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About

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Behavioral Activation - moving first so the feelings can follow.

Best online therapy in San Diego for stress and anxiety that actually works.

EFT tapping - what the evidence actually says.

Developmental therapy for adults - growth through life's transitions.

Burnout in the Valley - Palo Alto Therapy for Operators

Why you might not like your therapist at first - and why that first impression is not the whole story.

In-Session Safety: Therapists Share the One Question That Clarifies Risk Without Rupture

4 Ways Improving Sleep Quality Boosted Mental Resilience During Training

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Expertise

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Featured

Behavioral Activation - moving first so the feelings can follow.

Best online therapy in San Diego for stress and anxiety that actually works.

EFT tapping - what the evidence actually says.

Developmental therapy for adults - growth through life's transitions.

Burnout in the Valley - Palo Alto Therapy for Operators

Why you might not like your therapist at first - and why that first impression is not the whole story.

In-Session Safety: Therapists Share the One Question That Clarifies Risk Without Rupture

4 Ways Improving Sleep Quality Boosted Mental Resilience During Training

Experience

Education

Location

Expertise

Contact Information

Websites

Verification Signals