Brendan Shaw

Brendan is a grief educator, author, and content creator whose work has reached millions of people across social platforms. After losing his brother to homicide, he became a trusted voice on the emotional, physical, and relational impact of grief. Brendan blends lived experience with research based practices in nervous system regulation, somatic awareness, and grief literacy to help people feel less alone and better equipped to navigate life after loss. He is the creator of 7 Days of Calm: A Grief Reset Kit, a digital program used by individuals and professionals seeking practical tools that support the nervous system on difficult days. Brendan’s writing and videos have generated millions of views and are frequently shared by therapists, celebrities, health providers, and grief support...