Alexandra Vitale
Licensed Mental Health Counselor at True Talk Mental Health Counseling
Licensed Mental Health Counselor at True Talk Mental Health Counseling
I create a safe, supportive environment so that each individual feels comfortable to share their story and express their feelings. In knowing that one size does not fit all, I develop a treatment plan tailored to each individual’s specific needs. I help my clients to understand their behaviors, thought processes, and habits through self-exploration while guiding them towards reaching their personal goals.I work with children, adolescents, and adults on a variety of issues, striving to meet the client “where they are” with an emphasis on cognitive-behavioral therapy (CBT) and client centered psychotherapy. I guide my clients to overcome obstacles and stressful situations utilizing coping skills and effective strategies to meet life's challenges.The focus is to improve the individual’s qu...